A fast summary built from the current nutrition profile per 100g.
Cookies, sugar, refrigerated dough are pre-prepared dough products that provide a convenient way to indulge in homemade cookies without the need for extensive baking skills. Originating from the need for quick and easy desserts, these doughs are typically made from a combination of flour, sugar, butter, and leavening agents. They have become a staple in many households, allowing for customization with various add-ins like chocolate chips, nuts, or dried fruits to suit personal preferences. Nutritionally, refrigerated cookie dough offers a balance of carbohydrates, fats, and proteins. With approximately 436 calories per 100 grams, it’s a dense source of energy, primarily from sugars and fats. The protein content is relatively low at 4.00g, while carbohydrates stand at 61.20g, ensuring a quick source of energy. However, the fat content is notable at 19.50g, which should be considered when indulging. These cookies can be enjoyed in moderation as a treat or dessert, enhancing their appeal with warm, fresh-baked flavor.
Cookies, sugar, refrigerated dough contains approximately 436 calories per 100 grams. This caloric density is primarily from carbohydrates and fats, making it a high-energy food suitable for quick energy needs.
While refrigerated cookie dough is convenient and tasty, it should be consumed in moderation due to its high sugar and fat content. It can be part of a balanced diet if paired with healthier options and consumed occasionally.
Cookies, sugar, refrigerated dough should be stored in the refrigerator at temperatures between 0-4°C (32-39°F) in a sealed container to maintain freshness. Alternatively, it can be frozen for up to 3 months.
Eating refrigerated cookie dough can satisfy sweet cravings and provide quick energy. It is a convenient option for busy individuals, which can be customized with various ingredients to enhance nutritional value.
It is advisable to limit consumption to 50g (approximately 2 cookies) per day to maintain a balanced diet while enjoying treats. This quantity helps manage calorie intake and promotes moderation.
