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archway home style cookies

Archway Home Style Cookies, Coconut Macaroon

🔥 460 Calories
💪 3g Protein
61.2g Carbohydrates
🥑 22.6g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Archway Home Style Cookies, Coconut Macaroon
Energy density
Dense
460 kcal per 100g
Macro energy profile
Balanced
3% Protein · 53% Carbohydrates · 44% Fat
Glycemic profile
Low GI
GI 50 · GL 23
Notable signals
High in fatHigh in sugarHigh in fiberUSDA data

Nutritional Information

460
kcal/100g
Protein
3g
Carbohydrates
61.2g
Fat
22.6g
Glycemic Index:
50

About Archway Home Style Cookies, Coconut Macaroon

Archway Home Style Cookies, Coconut Macaroon are delicious cookies that feature a rich flavor of coconut, traditionally enjoyed as a sweet treat. Originating from classic recipes, these cookies have found a place in homes as a comforting dessert or snack. With their delightful texture and taste, they are a perfect companion for tea or coffee, offering a taste of nostalgia with every bite. Nutritionally, these cookies provide a balance of macronutrients, with a moderate amount of carbohydrates, fats, and a small amount of protein. Each 100g serving contains 460 calories, making them an indulgent treat best enjoyed in moderation. The cookies are also relatively high in sugar and fat, which adds to their rich taste. While they can be a part of a balanced diet, it’s important to pair them with healthier options to maintain overall nutritional balance.

Health Benefits

Provides a quick source of energy due to high carbohydrate content.
Contains coconut which may support heart health.
Includes dietary fiber which aids digestion.
Can satisfy sweet cravings in moderation, promoting mindful eating.
Easy to pack for on-the-go snacks or lunchbox treats.
May enhance mood with enjoyable flavors.
Can be paired with healthier foods to create balanced snacks.
Offers a nostalgic and comforting treat that can enhance social gatherings.
May provide a source of quick energy for athletes or active individuals.
Can be enjoyed as an occasional indulgence without significant dietary disruption.

Recommended Food Pairings

🥗
Coffee - The rich flavors of coffee complement the sweetness of the cookies.
🥗
Dark Chocolate - Pairing with dark chocolate enhances the dessert experience.
🥗
Greek Yogurt - A serving of yogurt balances the sweetness with protein.
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Fresh Berries - Adding berries provides antioxidants and freshness.
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Tea - Classic pairing that enhances the enjoyment of both.

How to Consume

Serving size
Recommended serving is 2-3 cookies (approximately 50g).
Frequency
Recommended frequency is 1-2 times per week as an occasional treat.
  • Enjoy with a warm beverage for a comforting snack.
  • Use as a topping for yogurt or dessert bowls.
  • Incorporate into dessert recipes like ice cream sandwiches.
  • Serve at gatherings for a delightful treat.
  • Pair with fruit for a balanced snack.

Selection & Storage

How to choose:

  • Look for cookies with a short ingredient list for better quality.
  • Check for freshness dates to ensure optimal taste.
  • Choose cookies with minimal preservatives.
  • Select packages that are sealed properly to avoid staleness.
Storage
Store in a cool, dry place at room temperature, away from direct sunlight.
Shelf life
Best consumed within 5-7 days when stored at room temperature; may last up to 3 months if frozen.

Warnings & Contraindications

  • ⚠️Individuals with nut allergies should check for potential cross-contamination.
  • ⚠️Not suitable for those on low-sugar or low-carb diets.
  • ⚠️May not be ideal for people with certain dietary restrictions due to sugar content.
  • ⚠️Excessive consumption may lead to weight gain due to high calorie content.
  • ⚠️Overindulgence can cause digestive discomfort due to high sugar and fat levels.

Frequently Asked Questions

How many calories does Archway Home Style Cookies, Coconut Macaroon have?

Each 100g serving of Archway Home Style Cookies, Coconut Macaroon contains approximately 460 calories, making it a calorie-dense snack. It's important to enjoy them in moderation as part of a balanced diet.

Is Archway Home Style Cookies, Coconut Macaroon healthy?

While Archway Home Style Cookies, Coconut Macaroon can be a tasty treat, they are high in sugar and fat. They can be enjoyed as part of a balanced diet when consumed in moderation, especially when paired with healthier options.

How should Archway Home Style Cookies, Coconut Macaroon be stored?

To maintain freshness, store Archway Home Style Cookies in a cool, dry place at room temperature, ideally in an airtight container. They can also be frozen for longer shelf life, lasting up to 3 months.

What are the benefits of eating Archway Home Style Cookies, Coconut Macaroon?

Eating Archway Home Style Cookies can provide a quick source of energy and satisfy sweet cravings. In moderation, they can enhance mood and enjoyment during social gatherings.

How much Archway Home Style Cookies, Coconut Macaroon can I eat per day?

It is recommended to limit consumption to 2-3 cookies, or about 50g per day, to enjoy them as a treat without exceeding daily calorie or sugar intake recommendations.

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