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archway home style cookies

Archway Home Style Cookies, Frosty Lemon

🔥 430 Calories
💪 4.4g Protein
64.8g Carbohydrates
🥑 17.1g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Archway Home Style Cookies, Frosty Lemon
Energy density
Dense
430 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 60% Carbohydrates · 36% Fat
Glycemic profile
Medium GI
GI 58 · GL 18
Notable signals
High in sugarHigh in vitamin B1USDA data

Nutritional Information

430
kcal/100g
Protein
4.4g
Carbohydrates
64.8g
Fat
17.1g
Glycemic Index:
58

About Archway Home Style Cookies, Frosty Lemon

Archway Home Style Cookies, Frosty Lemon are delightful baked treats that offer a refreshing lemon flavor. These cookies are known for their soft texture and sweet, tangy profile, making them a popular snack choice for all ages. Originating from the traditional recipes of American home baking, Archway has crafted these cookies to appeal to those who enjoy a hint of citrus in their desserts. The combination of simplicity and taste is what makes these cookies a staple in many households.

Nutritionally, Archway Frosty Lemon Cookies contain 430 calories per 100 grams, with a balanced macronutrient profile comprising 4.40g of protein, 64.80g of carbohydrates, and 17.10g of fats. They also provide dietary fiber and sugar in moderate amounts, contributing to their satisfying texture. These cookies can be enjoyed as a snack or dessert and are perfect for pairing with tea or coffee, making them a versatile option for various occasions.

Health Benefits

Provides a quick source of energy due to high carbohydrate content.
Contains a moderate amount of fiber which supports digestive health.
Offers a sweet treat that can boost mood and satisfaction.
Can be paired with various beverages enhancing the overall enjoyment.
Low in sodium, making it a heart-friendly snack option.
Versatile enough to be served at gatherings or enjoyed alone.
Contains essential fats which are necessary for hormone production.
Convenient and easy to transport for on-the-go snacking.
Can be a part of a balanced diet when consumed in moderation.
Ideal for those looking for a citrus-flavored treat.

Recommended Food Pairings

🥗
Pair with green tea for a refreshing afternoon pick-me-up.
🥗
Serve alongside vanilla ice cream for a delicious dessert.
🥗
Enjoy with a cup of coffee to balance the sweetness.
🥗
Combine with yogurt and berries for a satisfying breakfast.
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Use as a topping for a fruit salad to add a crunchy texture.

How to Consume

Serving size
Recommended serving is 3 cookies (approximately 30g).
Frequency
Enjoy 2-3 times per week as part of a balanced diet.
  • Dip in tea or coffee for enhanced flavor.
  • Crush and sprinkle on desserts for added texture.
  • Serve with fresh fruit for a balanced snack.
  • Include in a lunchbox for a sweet surprise.
  • Pair with cheese for a savory-sweet combination.

Selection & Storage

How to choose:

  • Look for cookies with a fresh expiration date for the best quality.
  • Check for any signs of damage to packaging.
  • Choose cookies that are stored in a cool, dry place.
  • Select products with minimal additives for a more natural option.
Storage
Store in a cool, dry place at room temperature, away from direct sunlight.
Shelf life
Best consumed within 5-7 days after opening. Can be frozen for up to 3 months.

Warnings & Contraindications

  • ⚠️Individuals with gluten sensitivities should avoid due to wheat flour content.
  • ⚠️Those with citrus allergies should refrain from consumption.
  • ⚠️Excessive consumption may lead to increased sugar intake.
  • ⚠️Always check for allergens in the ingredients list before consuming.

Frequently Asked Questions

How many calories does Archway Home Style Cookies, Frosty Lemon have?

Archway Home Style Cookies, Frosty Lemon contain 430 calories per 100 grams. This makes them a moderately caloric snack option, suitable for occasional indulgence.

Is Archway Home Style Cookies, Frosty Lemon healthy?

While these cookies offer a delightful treat, they should be enjoyed in moderation due to their sugar content. They provide energy and a small amount of dietary fiber, making them a reasonable choice for a snack when balanced with other nutritious foods.

How should Archway Home Style Cookies, Frosty Lemon be stored?

Store these cookies in a cool, dry place at room temperature, ideally in an airtight container to maintain freshness. They can last about 5-7 days after opening and can be frozen for up to 3 months.

What are the benefits of eating Archway Home Style Cookies, Frosty Lemon?

The cookies can provide a quick energy boost and satisfy sweet cravings. They are low in sodium, making them a heart-friendly snack, and can be paired with various beverages to enhance their flavor.

How much Archway Home Style Cookies, Frosty Lemon can I eat per day?

It is recommended to enjoy 2-3 cookies (approximately 30g) as part of a balanced diet. This allows you to indulge without significantly impacting your overall nutritional intake.

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