Cratox AI
cookies chocolate chip sandwich

Cookies, chocolate chip sandwich, with creme filling

🔥 425 Calories
💪 2.9g Protein
63.5g Carbohydrates
🥑 17.6g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Cookies, chocolate chip sandwich, with creme filling
Energy density
Dense
425 kcal per 100g
Macro energy profile
Carb-led
3% Protein · 60% Carbohydrates · 37% Fat
Glycemic profile
Medium GI
GI 60 · GL 26.25
Notable signals
High in fatHigh in sugarHigh in vitamin B1USDA data

Nutritional Information

425
kcal/100g
Protein
2.9g
Carbohydrates
63.5g
Fat
17.6g
Glycemic Index:
60

About Cookies, chocolate chip sandwich, with creme filling

Cookies, chocolate chip sandwich with creme filling are delightful treats that combine the classic flavors of chocolate chip cookies with a sweet, creamy filling. Originating from the United States, these cookies have become a popular snack and dessert option enjoyed by people of all ages. Their combination of textures, from the crisp cookie exterior to the smooth filling, makes them a favorite for both casual snackers and dessert lovers alike. Nutritionally, chocolate chip sandwich cookies provide a quick source of energy, primarily from carbohydrates, with a moderate amount of fats. They contain approximately 425 calories per 100g, making them a calorie-dense snack. While they are low in protein and fiber, they can be enjoyed in moderation as part of a balanced diet. Ideal for satisfying sweet cravings, these cookies can be paired with beverages like milk or coffee for an enhanced experience.

Health Benefits

Provides a quick source of energy due to high carbohydrate content.
Can be a mood booster due to the presence of chocolate, which may increase serotonin levels.
Offers a satisfying treat to complement social gatherings or celebrations.
Versatile snack option that can be enjoyed on-the-go.
Can be paired with nutritious foods like fruits or nuts to balance indulgence.
Ideal for satisfying sweet cravings without excessive portion sizes.
Good for sharing, making them a social food that can enhance bonding.
Can be used in dessert recipes, such as crumbles or ice cream sandwiches.
Easily customizable with different fillings or types of chocolate.
Provides a taste experience that can evoke nostalgia and comfort.

Recommended Food Pairings

🥗
Milk - complements the sweetness and adds protein.
🥗
Ice Cream - creates a delicious dessert sandwich.
🥗
Coffee - balances sweetness and enhances flavor.
🥗
Fresh Berries - adds nutrients and freshness to the sweet treat.
🥗
Peanut Butter - provides healthy fats and protein.

How to Consume

Serving size
3 cookies (approx. 150g)
Frequency
1-2 times per week
  • Pair with a glass of milk for a classic combination.
  • Enjoy as a dessert after a balanced meal.
  • Try warming the cookies slightly for a gooey texture.
  • Use as a base for layered desserts; crumble over yogurt.
  • Store in an airtight container to maintain freshness.

Selection & Storage

How to choose:

  • Look for cookies that have a soft and fresh appearance.
  • Check the expiration date for optimal freshness.
  • Select cookies with a balanced ingredient list, avoiding excessive preservatives.
  • Choose products with recognizable ingredients for better quality.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
5-7 days refrigerated, 3 months frozen

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance should avoid due to wheat flour.
  • ⚠️Contains dairy; not suitable for those with lactose intolerance.
  • ⚠️May not be suitable for those managing blood sugar levels due to high sugar content.
  • ⚠️Excessive consumption can lead to weight gain and increased blood sugar levels.
  • ⚠️Not a substitute for balanced meals; should be consumed in moderation.

Frequently Asked Questions

How many calories does Cookies, chocolate chip sandwich, with creme filling have?

Cookies, chocolate chip sandwich with creme filling contain approximately 425 calories per 100g. This calorie density makes them a treat that should be enjoyed in moderation within a balanced diet.

Is Cookies, chocolate chip sandwich, with creme filling healthy?

While chocolate chip sandwich cookies can provide quick energy and satisfaction, they are low in protein and fiber. Moderation is key, and they should not replace nutrient-dense foods in your diet.

How should Cookies, chocolate chip sandwich, with creme filling be stored?

To maintain freshness, store these cookies in an airtight container in a cool, dry place. They can also be refrigerated for up to 7 days or frozen for up to 3 months.

What are the benefits of eating Cookies, chocolate chip sandwich, with creme filling?

These cookies provide a quick energy source, enhance social interactions, and can improve mood due to chocolate content. Enjoying them occasionally can be a rewarding experience.

How much Cookies, chocolate chip sandwich, with creme filling can I eat per day?

It's recommended to limit consumption to 1-2 servings per week, depending on individual dietary needs and goals, to maintain a balanced diet.

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