Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 22, 2025
domino's 14" cheese pizza
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DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust

🔥 257 Calories
💪 10.8g Protein
⚡ 33.2g Carbohydrates
🥑 9g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
Energy density
Dense
257 kcal per 100g
Macro energy profile
Carb-led
17% Protein · 52% Carbohydrates · 32% Fat
Glycemic profile
High GI
GI 70 · GL 22
Notable signals
Low in sugarUSDA data

Nutritional Information

257
kcal/100g
Protein
10.8g
Carbohydrates
33.2g
Fat
9g
Glycemic Index:
70

About DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust is a popular menu item known for its delicious blend of cheese atop a classic hand-tossed crust. This pizza originates from the United States, where it has become a staple for pizza lovers. The combination of dough and cheese creates a satisfying and comforting meal that can be enjoyed on various occasions, from casual family dinners to parties and gatherings.

Nutritionally, this pizza offers a balanced profile with a moderate calorie count of 257 calories per 100 grams. It contains 10.80 grams of protein, which aids in muscle building and repair, alongside 33.20 grams of carbohydrates for a quick source of energy. The fat content is moderate at 9.00 grams, making it a flavorful yet indulgent option. With its diverse nutritional components, this pizza can serve as a part of a balanced diet when consumed in moderation.

Health Benefits

Supports muscle growth and repair due to its protein content.
Provides quick energy from carbohydrates, beneficial for active lifestyles.
Contains essential vitamins and minerals that support overall health.
Can be a part of social gatherings, enhancing enjoyment and connection.
Offers a comfort food option that can boost mood.
May help in maintaining energy levels during busy days.
Contains calcium from cheese, supporting bone health.
Can be paired with vegetables to increase fiber intake.
Versatile in toppings, allowing for customization to meet dietary needs.
Can be part of a balanced meal when consumed with healthier sides.

Recommended Food Pairings

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Garlic bread - complements the cheesy flavor and adds a crunchy texture.
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Caesar salad - a fresh and crispy side that balances the heaviness of the pizza.
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Red wine - enhances the flavors and adds a gourmet touch.
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Chicken wings - a classic pairing for a hearty meal experience.
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Fruit salad - a refreshing contrast to the richness of the pizza.

How to Consume

Serving size
Recommended serving is 2-3 slices (approximately 150-200g).
Frequency
Recommended frequency is 1-2 times per week.
  • •Pair with a side salad for added nutrients and fiber.
  • •Opt for whole grain crust options when available to increase fiber.
  • •Limit additional toppings high in fat or sodium to maintain balance.
  • •Consider sharing with friends to control portion sizes.
  • •Serve with low-calorie beverages to complement the meal.

Selection & Storage

How to choose:

  • ✓Choose pizzas that are made fresh with quality ingredients.
  • ✓Opt for pizzas with a variety of toppings for a balanced meal.
  • ✓Check for gluten-free or whole grain crust options if preferred.
  • ✓Look for pizzas with lower sodium content for health benefits.
Storage
Store the pizza in a cool, dry place. Refrigerate leftovers promptly at or below 40°F (4°C).
Shelf life
Refrigerated, the pizza lasts 3-5 days; frozen, it can last up to 3 months.

Warnings & Contraindications

  • ⚠️Individuals with lactose intolerance should avoid or consider lactose-free options.
  • ⚠️Those with gluten allergies should opt for gluten-free crusts.
  • ⚠️People on a low-sodium diet may need to limit intake.
  • ⚠️Excessive consumption can lead to weight gain due to high calorie content.
  • ⚠️Overindulgence may contribute to increased cholesterol levels.
  • ⚠️Always check for allergens if dining out or ordering.

Frequently Asked Questions

How many calories does DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust have?

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust contains approximately 257 calories per 100 grams. This makes it a suitable option for a moderate meal when consumed in appropriate portions.

Is DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust healthy?

This pizza can be a part of a balanced diet when enjoyed in moderation. It provides protein, calcium, and essential vitamins, but it's important to balance it with healthier sides and not overconsume.

How should DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust be stored?

Store any leftovers in an airtight container in the refrigerator for up to 3-5 days. For longer storage, freeze the pizza, which can last up to 3 months.

What are the benefits of eating DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust?

This pizza offers a good source of protein, essential vitamins, and minerals. It can serve as a convenient meal option that satisfies cravings and can be enjoyed in social settings.

How much DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust can I eat per day?

A recommended serving size is about 2-3 slices, which provides a balanced intake of calories and nutrients. However, it is important to consider your overall diet and activity level.

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