Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 22, 2025
domino's 14" sausage pizza
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DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

🔥 319 Calories
💪 12.8g Protein
⚡ 25.3g Carbohydrates
🥑 18.5g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
Energy density
Dense
319 kcal per 100g
Macro energy profile
Fat-led
16% Protein · 32% Carbohydrates · 52% Fat
Glycemic profile
Low GI
GI 55 · GL 14
Notable signals
High in fatHigh in sodiumHigh in proteinLow in sugarUSDA data

Nutritional Information

319
kcal/100g
Protein
12.8g
Carbohydrates
25.3g
Fat
18.5g
Glycemic Index:
55

About DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

DOMINO'S 14" Sausage Pizza with Crunchy Thin Crust is a popular pizza option that combines savory sausage with a delightfully crispy base. Originating from the United States, this pizza has become a staple in many households, thanks to its unique texture and flavor profile. The crunchy thin crust allows the toppings to shine, making it a favorite for pizza lovers who enjoy a lighter crust without sacrificing taste.

Nutritionally, this pizza offers a balanced combination of macronutrients. With 319 calories per 100 grams, it contains 12.8 grams of protein, making it a good source for muscle repair and growth. The pizza also provides essential fats and carbohydrates, with 18.5 grams of fat and 25.3 grams of carbohydrates per 100 grams, contributing to a satisfying meal. Its flavor and nutritional content make it suitable for both casual dining and special occasions.

Health Benefits

Supports muscle growth and repair due to high protein content.
Provides essential fats that are necessary for hormone production.
Contains carbohydrates that serve as a primary energy source.
Rich in iron, aiding in oxygen transport throughout the body.
Contains Vitamin B12, which supports nerve function and red blood cell formation.
Offers a satisfying taste that can curb cravings and prevent overeating.
Convenient for meal preparation, allowing for quick and easy dinners.
Can be part of a balanced diet when consumed in moderation.
Provides an enjoyable social dining experience.
Easily customizable with various toppings to meet dietary preferences.

Recommended Food Pairings

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Pair with a fresh garden salad to increase vegetable intake and fiber.
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Enjoy with a side of garlic bread for an indulgent meal experience.
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Complement with a light yogurt dip for added protein and probiotics.
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Serve alongside roasted vegetables for a nutritious balance.
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Accompany with a fruit salad for a refreshing dessert option.

How to Consume

Serving size
Recommended serving is 150g, approximately 2 slices.
Frequency
Recommended frequency is 1-2 times per week.
  • •Pair with water or a low-calorie beverage to balance meal calories.
  • •Reheat in the oven for optimal texture instead of using a microwave.
  • •Top with extra vegetables to enhance nutrient density.
  • •Consider portion control to maintain a balanced diet.
  • •Use as a part of a meal prep strategy by preparing with various toppings.

Selection & Storage

How to choose:

  • ✓Look for pizzas with fresh ingredients and visible quality toppings.
  • ✓Check the expiration date to ensure freshness.
  • ✓Opt for those with clear nutritional labeling.
  • ✓Choose options with minimal preservatives for better health benefits.
Storage
Store in a cool, dry place; refrigerate if opened, ideally at 4°C.
Shelf life
Best consumed within 3-5 days refrigerated or 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance should avoid this pizza.
  • ⚠️People with food allergies to pork or specific toppings should check ingredients.
  • ⚠️Not suitable for those on a low-sodium diet due to moderate sodium levels.
  • ⚠️May not be appropriate for strict low-carb diets.
  • ⚠️Excessive consumption can lead to an imbalance in nutritional intake.
  • ⚠️Watch portion sizes to prevent overindulgence.
  • ⚠️Be cautious of toppings that may increase calorie and fat content.

Frequently Asked Questions

How many calories does DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust have?

DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contains approximately 319 calories per 100 grams. This calorie count is relatively moderate for a pizza, making it a reasonable option for those looking to enjoy pizza without excessive caloric intake.

Is DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust healthy?

While DOMINO'S 14" Sausage Pizza can be considered a tasty treat, it does offer several nutritional benefits including a good source of protein and iron. It can fit into a balanced diet when consumed in moderation, especially when paired with vegetables or fresh salads.

How should DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust be stored?

To store DOMINO'S 14" Sausage Pizza, keep it in the refrigerator if opened, ideally at a temperature of 4°C. It can last for 3-5 days in the fridge and can be frozen for up to 3 months to maintain freshness.

What are the benefits of eating DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust?

The primary benefits include its high protein content which supports muscle repair and growth, and its flavorful ingredients that can satisfy cravings. When paired with nutritious sides, it can be part of a balanced meal.

How much DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust can I eat per day?

It is recommended to limit pizza consumption to 1-2 servings per week, with a serving size of about 150 grams (2 slices). This allows for enjoyment while maintaining a balanced diet.

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