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frozen mocha coffee drink

Frozen mocha coffee drink, with non-dairy milk and whipped cream

🔥 73 Calories
💪 0.6g Protein
11.8g Carbohydrates
🥑 2.5g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Frozen mocha coffee drink, with non-dairy milk and whipped cream
Energy density
Moderate
73 kcal per 100g
Macro energy profile
Carb-led
3% Protein · 65% Carbohydrates · 31% Fat
Glycemic profile
Low GI
GI 50 · GL 6
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

73
kcal/100g
Protein
0.6g
Carbohydrates
11.8g
Fat
2.5g
Glycemic Index:
50

About Frozen mocha coffee drink, with non-dairy milk and whipped cream

Frozen mocha coffee drink, with non-dairy milk and whipped cream, is a popular beverage that combines the rich flavors of coffee, chocolate, and creamy texture. Originating from the café culture, this drink has evolved to accommodate various dietary preferences, including plant-based alternatives. It is typically made with brewed coffee, cocoa or chocolate syrup, non-dairy milk such as almond or oat milk, and topped with whipped cream for added indulgence. This refreshing drink is especially popular during warmer months but can be enjoyed year-round.

Nutritionally, this frozen mocha coffee drink offers a delightful balance of flavors while being relatively low in calories, with approximately 73 calories per 100 grams. It contains modest amounts of protein (0.60g), carbohydrates (11.80g), and fats (2.50g), making it a suitable option for those seeking a treat without excessive caloric intake. Its unique combination of ingredients provides a quick source of energy, making it an ideal choice for a midday pick-me-up or a post-workout refreshment.

Health Benefits

1. Provides a refreshing energy boost due to caffeine content.
2. Contains antioxidants from coffee and cocoa that may support heart health.
3. Non-dairy milk options can be lower in calories and saturated fat.
4. Offers a satisfying treat without excessive calories, aiding in portion control.
5. May improve mood and cognitive function due to caffeine.
6. Can be customized with various non-dairy milk alternatives to suit dietary needs.
7. Provides hydration, especially when served cold.
8. Suitable for lactose-intolerant individuals or those avoiding dairy.
9. May support social interactions when enjoyed in cafes or gatherings.
10. Can be fortified with additional nutrients by choosing enriched non-dairy milk.

Recommended Food Pairings

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1. Almond Biscotti - A crunchy accompaniment that balances the drink's creamy texture.
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2. Banana Bread - The natural sweetness complements the mocha flavors beautifully.
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3. Dark Chocolate Squares - Ideal for enhancing the chocolate notes in the drink.
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4. Fresh Berries - Adds a refreshing contrast and nutritional benefits.
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5. Granola Bars - A convenient snack that provides energy with fiber.

How to Consume

Serving size
Recommended serving: 200g, approximately 1 medium cup
Frequency
Recommended frequency: 1-2 times per week
  • 1. Blend the ingredients for a smoother consistency.
  • 2. Use unsweetened non-dairy milk to control sugar levels.
  • 3. Add a sprinkle of cinnamon for extra flavor and health benefits.
  • 4. Enjoy chilled with ice for a refreshing summer treat.
  • 5. Consider using a dairy-free whipped topping to maintain the non-dairy aspect.

Selection & Storage

How to choose:

  • 1. Select non-dairy milk that is fortified with vitamins, especially calcium and B12.
  • 2. Check expiration dates on all ingredients for freshness.
  • 3. Choose high-quality coffee for a richer flavor.
  • 4. Opt for organic cocoa powder to minimize pesticide exposure.
Storage
Optimal storage conditions: Keep refrigerated between 2-4°C, avoid direct sunlight.
Shelf life
Storage duration: 3-5 days refrigerated, 1-2 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with caffeine sensitivity should limit consumption.
  • ⚠️Those allergic to specific non-dairy milk ingredients should avoid.
  • ⚠️People with certain digestive issues may find high-fiber drinks uncomfortable.
  • ⚠️Excessive consumption may lead to increased caffeine intake, which can cause jitters or sleep disturbances.
  • ⚠️Monitor sugar intake if using sweetened non-dairy milk.

Frequently Asked Questions

How many calories does Frozen mocha coffee drink, with non-dairy milk and whipped cream have?

A serving of Frozen mocha coffee drink contains approximately 73 calories per 100 grams, making it a relatively low-calorie treat that can fit into various dietary preferences.

Is Frozen mocha coffee drink, with non-dairy milk and whipped cream healthy?

Yes, this drink can be a healthy choice, especially when made with unsweetened non-dairy milk and moderate amounts of whipped cream. It provides energy from caffeine and can be low in calories, depending on preparation.

How should Frozen mocha coffee drink, with non-dairy milk and whipped cream be stored?

Store the drink in the refrigerator at temperatures between 2-4°C for up to 3-5 days. If frozen, it can last for 1-2 months. Always check for freshness before consuming.

What are the benefits of eating Frozen mocha coffee drink, with non-dairy milk and whipped cream?

This drink can provide an energy boost from caffeine, antioxidants from cocoa and coffee, and a delicious way to enjoy non-dairy options. It's a refreshing treat that can enhance mood and social experiences.

How much Frozen mocha coffee drink, with non-dairy milk and whipped cream can I eat per day?

It is recommended to enjoy this drink 1-2 times per week, ideally as part of a balanced diet, to avoid excessive caffeine and sugar intake.

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