A fast summary built from the current nutrition profile per 100g.
The Gin Fizz is a classic cocktail that originated in the United States during the late 19th century. It is traditionally made with gin, lemon juice, sugar, and soda water, resulting in a refreshing and effervescent drink. The cocktail is known for its crisp flavor and has evolved into various adaptations, often enjoyed in social settings or as a relaxing beverage on a warm day. Its light and bubbly nature makes it a popular choice among cocktail enthusiasts. Nutritionally, the Gin Fizz is relatively low in calories, with approximately 66 calories per 100 grams. It contains negligible amounts of protein, fat, and fiber but offers a small amount of carbohydrates primarily from sugar. This cocktail can be enjoyed in moderation as part of a balanced diet, particularly when paired with low-calorie mixers or fresh fruit garnishes, making it a refreshing option for those looking to enjoy a light beverage without excessive calories.
A standard Gin Fizz contains approximately 66 calories per 100 grams, making it a relatively low-calorie option compared to other cocktails.
In moderation, a Gin Fizz can be part of a balanced diet. It offers some vitamin C from lemon juice and is low in calories, but should be consumed sparingly due to alcohol content.
Gin should be stored in a cool, dark place away from sunlight. Once mixed, a Gin Fizz is best consumed fresh but can be kept in the refrigerator for a short period if necessary.
While Gin Fizz is a beverage and not eaten, it can provide hydration and enjoyment when consumed responsibly. The drink's vitamin C content may support immune health.
For moderate alcohol consumption, it is generally recommended to limit intake to one drink per day for women and up to two for men, ensuring to balance it with water and food.
