| Nutrient (per 100 g) | Wine spritzer | Wine, light |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Protein | 0 g | 0.1 g |
| Carbohydrates | 1.6 g | 1.2 g |
| Fat | 0 g | 0 g |
| Sugar | 0.5 g | 1.1 g |
| Sodium | 11 mg | 7 mg |
All values per 100 g. Source: USDA FoodData Central.
Wine spritzer provides 49 kcal per 100 g, with 0 g of protein, 1.6 g of carbohydrates and 0 g of fat. 1 glass of Wine spritzer (180 g) provides about 88 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 49 kcal |
| Protein | 0 g |
| Carbohydrates | 1.6 g |
| Fat | 0 g |
| Sugar | 0.5 g |
| Sodium | 11 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 glass | 180 g | 88 kcal |
| 1 fl oz | 30 g | 15 kcal |
| 100 g | 100 g | 49 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
A wine spritzer is a refreshing beverage made by mixing wine with carbonated water or soda. Originating in Europe, particularly Austria and Germany, this drink has gained popularity worldwide, especially during warm weather. The lightness of the spritzer makes it an ideal choice for those looking for a lower-alcohol option without sacrificing flavor. It is often served in a tall glass over ice and can be garnished with fruits or herbs for added zest. Nutritionally, wine spritzers are low in calories, with approximately 49 calories per 100 grams, making them a great option for those monitoring their caloric intake. They contain minimal carbohydrates, primarily from the wine, which contributes to their light profile. Wine spritzers can be enjoyed on various occasions, providing a sophisticated and refreshing alternative to heavier cocktails, while still allowing for social enjoyment without excessive caloric burden.
A wine spritzer typically has around 49 calories per 100 grams. This low calorie count makes it a popular choice for those looking to enjoy a drink without consuming too many calories.
Wine spritzers can be a healthy option when consumed in moderation. They are low in calories and sugar, and the wine component provides antioxidants that may benefit heart health. However, it's essential to be mindful of alcohol consumption.
Wine spritzers are best consumed fresh; however, individual components like wine should be stored in a cool, dark place. Mixed spritzers should ideally be consumed within a couple of hours to maintain their fizz.
Wine spritzers offer several benefits, including being low in calories, providing hydration, and potentially offering some antioxidants from the wine. They can be a light and refreshing beverage choice for social occasions.
It is recommended to enjoy wine spritzers in moderation, approximately 1-2 servings per day, depending on individual tolerance to alcohol and dietary preferences.
1 glass of Wine spritzer (180 g) has about 88 kcal — 0 g protein, 2.9 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 fl oz of Wine spritzer (30 g) has about 15 kcal — 0 g protein, 0.5 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
