A fast summary built from the current nutrition profile per 100g.
Gravy, chicken, dry is a concentrated seasoning blend designed to enhance the flavor of chicken dishes. This product typically originates from the culinary practices of Western cuisines, where gravies serve as a rich sauce to complement meats. Dry chicken gravy is particularly favored for its convenience, allowing home cooks to create a flavorful sauce quickly by simply adding water. It is often used in various dishes, from roasted chicken to casseroles, making it a versatile staple in many kitchens. Nutritionally, dry chicken gravy provides a significant source of calories, primarily derived from carbohydrates, with moderate protein and fat content. Each 100g serving contains approximately 381 calories, 11.30g of protein, 62.10g of carbohydrates, and 9.70g of fats. This makes it a hearty addition to meals, especially when balanced with lower-calorie or nutrient-dense foods. Its flavor-enhancing properties make it a popular choice for those seeking to elevate their culinary creations while also providing essential nutrients.
Gravy, chicken, dry contains approximately 381 calories per 100g serving. This calorie count is primarily derived from carbohydrates, making it a energy-dense food option.
Gravy, chicken, dry can be part of a balanced diet when consumed in moderation. It provides protein, essential vitamins, and minerals while being low in cholesterol, making it a flavorful addition to meals.
Store Gravy, chicken, dry in a cool, dry place away from direct sunlight. Once opened, it should be used within 3-6 months for optimal flavor and quality.
Eating Gravy, chicken, dry can enhance the flavor of meals, provide essential nutrients, and support a balanced diet. Its convenience also allows for quick meal preparation.
It is recommended to consume Gravy, chicken, dry in moderation, with a serving size of about 30g. Incorporating it 2-3 times per week is advisable for a balanced diet.