A fast summary built from the current nutrition profile per 100g.
Honey Grahams, Honey - Honey Maid is a delightful snack made from whole grain wheat flour, sweetened with honey. This classic treat has its origins in the early 19th century when Sylvester Graham promoted whole grain flour for better health. Honey Maid has become synonymous with graham crackers, offering a perfect blend of sweetness and crunch, making them a favorite for both children and adults alike. These crackers are often enjoyed on their own or used as a base for s'mores and other desserts. Nutritionally, Honey Grahams are relatively balanced, providing 400 calories per 100g serving. They contain 5.7g of protein, 80g of carbohydrates, and 5.7g of fat, making them a source of energy. With a modest sugar content of 4.2g, they can satisfy sweet cravings without excessive sugar intake. Additionally, they are a source of dietary fiber and can contribute to digestive health. These crackers can be enjoyed as a snack, in desserts, or as a quick energy boost during the day.
HONEY GRAHAMS, HONEY - HONEY MAID - HONEY MAID contains 400 calories per 100g. This makes it a moderately caloric snack, suitable for occasional indulgence as part of a balanced diet.
Yes, HONEY GRAHAMS are a healthier snack option due to their whole grain content and lower levels of saturated fat. They provide some protein and fiber, which can be beneficial when consumed in moderation.
HONEY GRAHAMS should be stored in a cool, dry place, preferably in an airtight container to maintain freshness. Avoid exposure to moisture and direct sunlight.
The benefits include providing a source of energy, containing whole grains for digestive health, and being a versatile snack that can be enjoyed in various ways, enhancing your diet with flavor and texture.
A recommended serving size is about 30 grams, or approximately 5 crackers. This can be consumed 2-3 times per week as a part of a balanced diet.