| Nutrient (per 100 g) | Hot dog sandwich, reduced fat, on white bun | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust |
|---|---|---|
| Calories | 244 kcal | 243 kcal |
| Protein | 12 g | 10.9 g |
| Carbohydrates | 25 g | 25.6 g |
| Fat | 10.5 g | 10.7 g |
| Fibre | 0.8 g | 2 g |
| Sugar | 3.2 g | 3.7 g |
| Sodium | 561 mg | 689 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, reduced fat, on white bun provides 244 kcal per 100 g, with 12 g of protein, 25 g of carbohydrates and 10.5 g of fat. 1 sandwich of Hot dog sandwich, reduced fat, on white bun (102 g) provides about 249 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 244 kcal |
| Protein | 12 g |
| Carbohydrates | 25 g |
| Fat | 10.5 g |
| Fiber | 0.8 g |
| Sugar | 3.2 g |
| Sodium | 561 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 102 g | 249 kcal |
| 100 g | 100 g | 244 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The hot dog sandwich, reduced fat, on a white bun is a popular convenience food that has its roots in the classic American barbecue and street food culture. Originally derived from German sausages, this dish has evolved into a beloved quick meal option, often found at sporting events, picnics, and casual dining establishments. The reduced-fat version maintains the essential flavors while providing a healthier alternative, making it suitable for those looking to manage their fat intake without sacrificing taste. This sandwich typically contains 244 calories per 100 grams, comprising 12 grams of protein, 25 grams of carbohydrates, and 10.5 grams of fat. Its nutritional profile is beneficial for individuals seeking a balanced meal with moderate protein content. With a low saturated fat and cholesterol level, it can be part of a heart-healthy diet. The inclusion of vitamins and minerals, such as vitamin B12 and iron, enhances its appeal, making it not just a tasty option, but also a source of essential nutrients.
A Hot dog sandwich, reduced fat, on a white bun contains approximately 244 calories per 100 grams. This makes it a moderate-calorie food choice, providing a balance of macronutrients suitable for a quick meal.
Yes, a Hot dog sandwich, reduced fat, on a white bun can be considered healthy, particularly when consumed in moderation. It is low in saturated fat and cholesterol, while providing a good amount of protein, iron, and vitamin B12, making it a nutritious option when paired with healthy toppings.
To store a hot dog sandwich, keep it in a cool, dry place, and refrigerate any leftovers. It should be consumed within 5-7 days when refrigerated. If freezing, it can last up to 3 months. Make sure to seal it properly to prevent freezer burn.
Eating a Hot dog sandwich, reduced fat, on a white bun offers several benefits, including high protein content that supports muscle repair, low cholesterol for heart health, and essential vitamins like B12 and iron, which are crucial for overall health and energy levels.
It is recommended to consume a Hot dog sandwich, reduced fat, on a white bun in moderation, ideally 1-2 sandwiches per day, depending on your overall dietary needs and activity level. Balance it with other nutrient-dense foods for a well-rounded diet.
1 sandwich of Hot dog sandwich, reduced fat, on white bun (102 g) has about 249 kcal — 12.2 g protein, 25.5 g carbohydrates and 10.7 g fat (calculated from the USDA values per 100 g).