Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust vs DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust: nutrition compared

Nutrient (per 100 g)PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed CrustDOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
Calories243 kcal244 kcal
Protein10.9 g10.3 g
Carbohydrates25.6 g25.7 g
Fat10.7 g11.1 g
Fibre2 g2 g
Sugar3.7 g3.3 g
Sodium689 mg456 mg

All values per 100 g. Source: USDA FoodData Central.

pizza hut 12" super

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

🔥 243 Calories
💪 10.9g Protein
25.6g Carbohydrates
🥑 10.7g Fat

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust provides 243 kcal per 100 g, with 10.9 g of protein, 25.6 g of carbohydrates and 10.7 g of fat. 1 slice of PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust (127 g) provides about 309 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
Energy density
Dense
243 kcal per 100g
Macro energy profile
Balanced
18% Protein · 42% Carbohydrates · 40% Fat
Glycemic profile
Medium GI
GI 56 · GL 13
Notable signals
High in sodiumLow in sugarUSDA data

Nutritional Information

243
kcal/100g
Protein
10.9g
Carbohydrates
25.6g
Fat
10.7g
Glycemic Index:
56

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories243 kcal
Protein10.9 g
Carbohydrates25.6 g
Fat10.7 g
Fiber2 g
Sugar3.7 g
Sodium689 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 slice127 g309 kcal
1 pizza1107 g2690 kcal
100 g100 g243 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
243 kcal
Protein
10.9 g
Carbohydrates
25.6 g
Fat
10.7 g
Fiber
2 g
Sugar
3.7 g
Sodium
689 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

PIZZA HUT 12" Super Supreme Pizza with Hand-Tossed Crust is a delightful combination of various toppings, designed to satisfy pizza lovers' cravings. Originating from the popular Pizza Hut chain, this pizza features a blend of meat and vegetables, creating a rich and flavorful experience. The hand-tossed crust is known for its chewy texture and is a staple offering in many pizzerias, making it a favorite among customers looking for a hearty meal. Nutritionally, this pizza contains approximately 243 calories per 100 grams, with a balanced macronutrient profile. It offers 10.90 grams of protein, 25.60 grams of carbohydrates, and 10.70 grams of fat, making it a substantial option for those needing energy. Additionally, it provides essential vitamins and minerals, such as iron and Vitamin B12, contributing to its status as a satisfying yet nutritious choice for a meal or snack.

Health Benefits

Supports muscle growth and repair due to high protein content.
Provides essential vitamins and minerals, including iron and vitamin B12.
Contains a variety of vegetables, contributing to daily vegetable intake.
Offers a satisfying taste that can curb cravings effectively.
Convenient for quick meals or gatherings with friends and family.
Can be customized with additional toppings for varied nutrient profiles.
Pairs well with salads, enhancing the overall meal nutrition.
Relatively low in sodium compared to other fast-food options.
Provides energy from carbohydrates for active lifestyles.
Contains dietary fiber, aiding in digestive health.

Recommended Food Pairings

🥗
Caesar Salad - A fresh salad that complements the richness of the pizza.
🥗
Garlic Bread - A classic side that enhances the meal experience.
🥗
Red Wine - A light red wine pairs well with the flavors of the pizza.
🥗
Soft Drinks - Adds sweetness, balancing the savory taste of the pizza.
🥗
Fruit Salad - A refreshing side that adds a healthy contrast.

How to Consume

Serving size
Recommended serving is 150g, approximately 2-3 slices.
Frequency
Recommended frequency is 1-2 times per week.
  • Enjoy with a side of vegetables for added fiber.
  • Pair with a low-calorie beverage to maintain balance.
  • Opt for less cheese to reduce fat content.
  • Consider whole wheat crust for extra fiber.
  • Top with additional vegetables to boost nutrient intake.

Selection & Storage

How to choose:

  • Look for fresh ingredients with vibrant colors.
  • Check for a firm crust without any signs of sogginess.
  • Ensure toppings are evenly distributed and not dried out.
  • Choose pizzas with a recent preparation date for optimal freshness.
Storage
Optimal storage conditions include refrigeration at 0-4°C, in a sealed container to maintain moisture.
Shelf life
Storage duration is 3-5 days refrigerated, and up to 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance or celiac disease should avoid.
  • ⚠️Those allergic to dairy should not consume without modifications.
  • ⚠️Not recommended for individuals on a low-carb diet.
  • ⚠️Excessive consumption may lead to increased calorie intake.
  • ⚠️High sodium content may not be suitable for individuals with hypertension.

Frequently Asked Questions

How many calories does PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust have?

PIZZA HUT 12" Super Supreme Pizza contains approximately 243 calories per 100 grams. This calorie count can vary slightly based on specific toppings and preparation methods.

Is PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust healthy?

Moderately healthy, this pizza offers protein, essential vitamins, and minerals while being relatively low in cholesterol. However, portion control is key to maintaining a balanced diet.

How should PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust be stored?

To store, keep the pizza in a sealed container in the refrigerator to maintain freshness for 3-5 days. If you want to keep it longer, it can be frozen for up to 3 months.

What are the benefits of eating PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust?

This pizza provides a good source of protein, vitamins, and minerals while being satisfying and convenient. It can be part of a balanced diet when consumed in moderation.

How much PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust can I eat per day?

It's advisable to limit intake to 1-2 servings per day, depending on your overall dietary needs and activity level, to maintain a balanced diet.

How many calories are in 1 slice of PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust (127 g)?

1 slice of PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust (127 g) has about 309 kcal — 13.8 g protein, 32.5 g carbohydrates and 13.6 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 pizza of PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust (1107 g)?

1 pizza of PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust (1107 g) has about 2690 kcal — 120.7 g protein, 283.4 g carbohydrates and 118.4 g fat (calculated from the USDA values per 100 g).

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