| Nutrient (per 100 g) | Pizza with extra meat and extra vegetables, thick crust | PAPA JOHN'S 14" The Works Pizza, Original Crust |
|---|---|---|
| Calories | 239 kcal | 240 kcal |
| Protein | 11 g | 10.3 g |
| Carbohydrates | 26.4 g | 26.7 g |
| Fat | 10 g | 10.2 g |
| Fibre | 1.9 g | 2.5 g |
| Sugar | 2.9 g | 4.8 g |
| Sodium | 478 mg | 570 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza with extra meat and extra vegetables, thick crust provides 239 kcal per 100 g, with 11 g of protein, 26.4 g of carbohydrates and 10 g of fat. 1 piece of Pizza with extra meat and extra vegetables, thick crust (173 g) provides about 413 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 239 kcal |
| Protein | 11 g |
| Carbohydrates | 26.4 g |
| Fat | 10 g |
| Fiber | 1.9 g |
| Sugar | 2.9 g |
| Sodium | 478 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 173 g | 413 kcal |
| 1 personal size pizza | 278 g | 664 kcal |
| 1 small pizza | 706 g | 1687 kcal |
| 1 medium pizza | 1115 g | 2665 kcal |
| 100 g | 100 g | 239 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza with extra meat and extra vegetables, thick crust is a hearty dish that combines a rich array of toppings with a satisfying base. Originating from Italy, pizza has evolved into numerous styles across the globe, with variations that cater to diverse culinary preferences. The thick crust provides a substantial base that can hold generous portions of meats such as pepperoni, sausage, and ham, alongside a variety of vegetables like bell peppers, onions, and mushrooms, offering a balance of flavors and textures.
Nutritionally, this pizza variant is a source of protein, vital for muscle repair and growth, and is also packed with vitamins and minerals from the vegetables. While it can be higher in calories and fats compared to simpler pizzas, the inclusion of vegetables adds fiber, which aids in digestion. It can be enjoyed as a filling meal or as part of a gathering, making it versatile for various occasions.
This pizza variant contains approximately 239 calories per 100 grams, making it a hearty option for a meal. Depending on the size of the slice, calorie intake may vary.
While it can be higher in calories and fats, it offers protein and essential nutrients from vegetables, making it a balanced choice when enjoyed in moderation.
Leftover pizza should be stored in an airtight container in the refrigerator at or below 4°C for up to 5 days. For longer storage, it can be frozen for up to 3 months.
It provides protein for muscle repair, fiber for digestion, and essential vitamins from vegetables. It can also satisfy cravings while offering customization options.
It is recommended to consume this pizza in moderation, ideally 1-2 servings per week, to maintain a balanced diet.
1 piece of Pizza with extra meat and extra vegetables, thick crust (173 g) has about 413 kcal — 19 g protein, 45.7 g carbohydrates and 17.3 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of Pizza with extra meat and extra vegetables, thick crust (278 g) has about 664 kcal — 30.6 g protein, 73.4 g carbohydrates and 27.8 g fat (calculated from the USDA values per 100 g).
1 small pizza of Pizza with extra meat and extra vegetables, thick crust (706 g) has about 1687 kcal — 77.7 g protein, 186.4 g carbohydrates and 70.6 g fat (calculated from the USDA values per 100 g).