| Nutrient (per 100 g) | Hot dog sandwich, turkey, on white bun | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust |
|---|---|---|
| Calories | 248 kcal | 248 kcal |
| Protein | 11.1 g | 11.3 g |
| Carbohydrates | 24.2 g | 26 g |
| Fat | 11.4 g | 10.9 g |
| Fibre | 0.8 g | 2.3 g |
| Sugar | 3.9 g | 3 g |
| Sodium | 702 mg | 658 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog sandwich, turkey, on white bun provides 248 kcal per 100 g, with 11.1 g of protein, 24.2 g of carbohydrates and 11.4 g of fat. 1 sandwich of Hot dog sandwich, turkey, on white bun (102 g) provides about 253 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 248 kcal |
| Protein | 11.1 g |
| Carbohydrates | 24.2 g |
| Fat | 11.4 g |
| Fiber | 0.8 g |
| Sugar | 3.9 g |
| Sodium | 702 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 102 g | 253 kcal |
| 100 g | 100 g | 248 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The hot dog sandwich, made with turkey meat and served on a white bun, is a popular convenience food that originated in the United States. This dish has evolved from the classic sausage in a bun, often associated with street vendors and summer barbecues, to include various meats and toppings, catering to diverse tastes. The turkey hot dog specifically is a leaner alternative, appealing to health-conscious consumers who still want the classic taste of a hot dog.
Nutritionally, the turkey hot dog sandwich provides a good balance of macronutrients, containing approximately 11.10g of protein, 24.20g of carbohydrates, and 11.40g of fats per 100g serving. It is also a source of essential vitamins and minerals, making it a versatile option for meals or snacks. This sandwich can be enjoyed in various ways, whether grilled, boiled, or microwaved, and can be enhanced with a variety of toppings such as mustard, ketchup, onions, or relish for added flavor and texture.
A serving of hot dog sandwich made with turkey on a white bun contains approximately 248 calories per 100g. This makes it a relatively low-calorie option compared to other types of hot dogs, allowing for greater flexibility in meal planning.
Yes, the turkey hot dog sandwich can be a healthy choice, especially when made with lean turkey meat and served with nutritious toppings. It offers a good amount of protein, is low in cholesterol, and provides essential vitamins, making it suitable for a balanced diet.
Hot dog sandwiches should be stored in the refrigerator at temperatures between 32-40°F (0-4°C). They should be consumed within 5-7 days for optimal freshness. If not eaten within this period, they can be frozen for up to 3 months.
Eating a turkey hot dog sandwich provides several benefits, including a good source of lean protein, low fat, and essential nutrients like iron and vitamin B12. It can fit well into a balanced diet and is a convenient meal option.
It is recommended to consume turkey hot dog sandwiches in moderation, about 1-2 times per week, depending on your overall dietary needs and health goals. A serving size of one sandwich (approximately 150g) is generally a suitable portion.
1 sandwich of Hot dog sandwich, turkey, on white bun (102 g) has about 253 kcal — 11.3 g protein, 24.7 g carbohydrates and 11.6 g fat (calculated from the USDA values per 100 g).