Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Lime juice, 100%, canned or bottled vs Lemon juice, 100%, freshly squeezed: nutrition compared

Nutrient (per 100 g)Lime juice, 100%, canned or bottledLemon juice, 100%, freshly squeezed
Calories21 kcal22 kcal
Protein0.3 g0.3 g
Carbohydrates6.7 g6.9 g
Fat0.2 g0.2 g
Fibre0.4 g0.3 g
Sugar1.4 g2.5 g
Sodium16 mg1 mg

All values per 100 g. Source: USDA FoodData Central.

Lime juice, 100%, canned or bottled - nutritional information

Lime juice, 100%, canned or bottled

🔥 21 Calories
💪 0.3g Protein
6.7g Carbohydrates
🥑 0.2g Fat

Lime juice, 100%, canned or bottled provides 21 kcal per 100 g, with 0.3 g of protein, 6.7 g of carbohydrates and 0.2 g of fat. 1 drop of Lime juice, 100%, canned or bottled (0.1 g) provides about 0 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Lime juice, 100%, canned or bottled
Energy density
Light
21 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 90% Carbohydrates · 6% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

21
kcal/100g
Protein
0.3g
Carbohydrates
6.7g
Fat
0.2g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories21 kcal
Protein0.3 g
Carbohydrates6.7 g
Fat0.2 g
Fiber0.4 g
Sugar1.4 g
Sodium16 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 drop0.1 g0 kcal
1 guideline amount per fl oz of beverage0.9 g0 kcal
1 fl oz31 g7 kcal
100 g100 g21 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
21 kcal
Protein
0.3 g
Carbohydrates
6.7 g
Fat
0.2 g
Fiber
0.4 g
Sugar
1.4 g
Sodium
16 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Lime juice, 100%, canned or bottled

Lime juice, 100%, canned or bottled, is a concentrated liquid extracted from fresh limes, which are small green citrus fruits known for their tart flavor and vibrant aroma. Originating from Southeast Asia, limes have been cultivated for centuries and are now widely grown in tropical and subtropical regions worldwide. Lime juice is commonly used in culinary applications, beverages, and as a flavor enhancer in various dishes due to its refreshing taste and high acidity. Nutritionally, lime juice is low in calories, with only 21 calories per 100g, making it a guilt-free addition to meals. It contains about 0.30g of protein, 6.70g of carbohydrates, and 0.20g of fat. Rich in vitamin C and antioxidants, lime juice may offer various health benefits, including immune support and improved skin health. Its tart flavor makes it a popular ingredient in cocktails, salad dressings, marinades, and desserts, enhancing both taste and nutritional value.

Health Benefits

Rich in vitamin C, supporting immune function and skin health.
Contains antioxidants that help combat oxidative stress.
May aid in digestion and improve gut health.
Supports weight management due to its low calorie count.
Helps enhance iron absorption when consumed with iron-rich foods.
Promotes hydration and replenishes electrolytes.
May have antimicrobial properties that can aid in food preservation.
Supports heart health by potentially lowering blood pressure.
Can improve the absorption of nutrients from other foods.
May help in maintaining oral health by preventing gum disease.

Recommended Food Pairings

🥗
Lime juice and fish: Enhances the flavor of grilled fish and seafood dishes.
🥗
Lime juice and avocado: A refreshing addition to guacamole and avocado salads.
🥗
Lime juice and tequila: Essential for cocktails like margaritas.
🥗
Lime juice and honey: A natural sweetener for drinks or desserts.
🥗
Lime juice and green salads: Adds a zesty dressing to mixed greens.

How to Consume

Serving size
30ml (about 2 tablespoons)
Frequency
2-3 times per week
  • Use lime juice as a marinade for meats and vegetables.
  • Add lime juice to water or sparkling water for a refreshing drink.
  • Incorporate lime juice into salad dressings for added flavor.
  • Mix lime juice into desserts like sorbet or fruit salads.
  • Use lime juice to enhance the flavor of salsas and dips.

Selection & Storage

How to choose:

  • Look for products labeled as 100% lime juice without added sugars.
  • Check for freshness dates on bottled products.
  • Choose cans or bottles that are free of dents or damage.
  • Select organic options if possible for fewer pesticides.
Storage
Store in a cool, dry place; refrigerate after opening.
Shelf life
5-7 days refrigerated, 3 months frozen

Warnings & Contraindications

  • ⚠️Individuals with citrus allergies should avoid lime juice.
  • ⚠️Those with acid reflux may need to limit consumption.
  • ⚠️Excessive consumption may lead to tooth enamel erosion due to high acidity.
  • ⚠️Dilute lime juice before applying directly to the skin to avoid irritation.

Frequently Asked Questions

How many calories does Lime juice, 100%, canned or bottled have?

Lime juice, 100%, canned or bottled contains approximately 21 calories per 100g. This low-calorie count makes it an excellent choice for those looking to enhance flavors without adding significant calories to their diet.

Is Lime juice, 100%, canned or bottled healthy?

Yes, lime juice is considered healthy due to its high vitamin C content, antioxidants, and low calorie count. It supports immune function, aids digestion, and can enhance the absorption of iron from foods.

How should Lime juice, 100%, canned or bottled be stored?

After opening, lime juice should be refrigerated to maintain freshness. Unopened cans or bottles can be stored in a cool, dry place. If freezing, ensure it is in an airtight container to avoid freezer burn.

What are the benefits of eating Lime juice, 100%, canned or bottled?

Lime juice offers numerous benefits, including boosting the immune system, aiding digestion, and providing antioxidants. It can also enhance iron absorption and is low in calories, making it beneficial for weight management.

How much Lime juice, 100%, canned or bottled can I eat per day?

A recommended serving size is about 30ml (2 tablespoons) a few times a week. However, moderation is key due to its acidity, which can affect tooth enamel.

How many calories are in 1 drop of Lime juice, 100%, canned or bottled (0.1 g)?

1 drop of Lime juice, 100%, canned or bottled (0.1 g) has about 0 kcal — 0 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 guideline amount per fl oz of beverage of Lime juice, 100%, canned or bottled (0.9 g)?

1 guideline amount per fl oz of beverage of Lime juice, 100%, canned or bottled (0.9 g) has about 0 kcal — 0 g protein, 0.1 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 fl oz of Lime juice, 100%, canned or bottled (31 g)?

1 fl oz of Lime juice, 100%, canned or bottled (31 g) has about 7 kcal — 0.1 g protein, 2.1 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

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