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mayonnaise dressing with olive

MAYONNAISE DRESSING WITH OLIVE OIL, OLIVE OIL - Unilever Bestfoods North America - Unilever Bestfoods North America

🔥 400 Calories
6.7g Carbohydrates
🥑 40g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Condiments & Sauces
MAYONNAISE DRESSING WITH OLIVE OIL, OLIVE OIL - Unilever Bestfoods North America - Unilever Bestfoods North America
Energy density
Dense
400 kcal per 100g
Macro energy profile
Fat-led
0% Protein · 7% Carbohydrates · 93% Fat
Glycemic profile
No GI data
No GI data
Notable signals
High in fatHigh in sodiumLow in sugarUSDA data

Nutritional Information

400
kcal/100g
Protein
0g
Carbohydrates
6.7g
Fat
40g

About MAYONNAISE DRESSING WITH OLIVE OIL, OLIVE OIL - Unilever Bestfoods North America - Unilever Bestfoods North America

MAYONNAISE DRESSING WITH OLIVE OIL by Unilever Bestfoods North America is a rich and creamy condiment that has become a staple in many kitchens around the world. Originating from traditional mayonnaise recipes, this version incorporates high-quality olive oil, known for its heart-healthy benefits. It is versatile and can be used in a variety of dishes, from salads to sandwiches, enhancing flavors and providing a luxurious texture that elevates meals.

Nutritionally, this mayonnaise dressing contains 400 calories per 100g, primarily derived from fats, with a fat content of 40g. It is low in carbohydrates at 6.7g, making it a suitable choice for low-carb diets. Although it contains no protein, the use of olive oil adds beneficial monounsaturated fats, which may support cardiovascular health. This dressing is ideal for those looking to add flavor while maintaining a balanced diet.

Health Benefits

Supports heart health due to high monounsaturated fat content from olive oil.
Contains antioxidants that can reduce inflammation in the body.
May improve digestion by promoting healthy gut bacteria.
Provides a source of energy due to its high fat content.
Can enhance the absorption of fat-soluble vitamins (A, D, E, K) from other foods.
Helps in maintaining skin health due to healthy fats.
Offers culinary versatility, easily pairing with numerous dishes.
May promote satiety, helping to control appetite.
Contains oleic acid, which can support metabolic health.
Low in carbohydrates, making it suitable for ketogenic diets.

Recommended Food Pairings

🥗
Salad greens - The creaminess of the dressing complements crisp greens, enhancing flavor.
🥗
Grilled chicken - Adds moisture and flavor to grilled chicken dishes.
🥗
Roasted vegetables - A drizzle of this dressing enhances the taste of roasted veggies.
🥗
Sandwiches - Perfect for adding richness to a variety of sandwich fillings.
🥗
Pasta salads - Combines well with pasta salads, providing a creamy texture.

How to Consume

Serving size
15g (1 tablespoon)
Frequency
2-3 times per week
  • Use as a dip for fresh vegetables to enhance flavor.
  • Mix with herbs for a flavorful marinade.
  • Spread on sandwiches to add richness.
  • Combine with vinegar for a homemade salad dressing.
  • Use sparingly to keep calorie intake in check.

Selection & Storage

How to choose:

  • Select a product with a short ingredient list for quality.
  • Look for organic olive oil for the best health benefits.
  • Check the expiration date to ensure freshness.
  • Choose a product in a dark glass bottle to preserve quality.
Storage
Keep in a cool, dry place away from direct sunlight.
Shelf life
Refrigerate after opening, and consume within 5-7 days.

Warnings & Contraindications

  • ⚠️Individuals with olive oil allergies should avoid this product.
  • ⚠️Not suitable for those on a strict low-fat diet.
  • ⚠️Excessive consumption may lead to higher calorie intake.
  • ⚠️May contain allergens; always check the label.

Frequently Asked Questions

How many calories does MAYONNAISE DRESSING WITH OLIVE OIL, OLIVE OIL - Unilever Bestfoods North America have?

MAYONNAISE DRESSING WITH OLIVE OIL contains 400 calories per 100g, primarily from fats, making it a calorie-dense condiment.

Is MAYONNAISE DRESSING WITH OLIVE OIL, OLIVE OIL - Unilever Bestfoods North America healthy?

This dressing can be considered healthy in moderation, especially due to the inclusion of olive oil, which is known for its heart-healthy fats and antioxidants.

How should MAYONNAISE DRESSING WITH OLIVE OIL, OLIVE OIL - Unilever Bestfoods North America be stored?

Store the mayonnaise dressing in a cool, dry place, preferably in the refrigerator once opened. Consume within 5-7 days for optimal freshness.

What are the benefits of eating MAYONNAISE DRESSING WITH OLIVE OIL, OLIVE OIL - Unilever Bestfoods North America?

This dressing provides healthy fats, enhances flavor in meals, and may aid in the absorption of fat-soluble vitamins, making it beneficial when used appropriately.

How much MAYONNAISE DRESSING WITH OLIVE OIL, OLIVE OIL - Unilever Bestfoods North America can I eat per day?

A recommended serving size is about 15g (1 tablespoon), which can be consumed 2-3 times per week as part of a balanced diet.

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