A fast summary built from the current nutrition profile per 100g.
Ucuhuba butter, derived from the seeds of the ucuhuba tree (Virola surinamensis), is a lesser-known but nutritious fat source native to the Amazon rainforest. Traditionally utilized by indigenous populations, this butter is celebrated for its rich, creamy texture and unique flavor, making it a versatile ingredient in culinary applications. Its extraction process involves cold-pressing the seeds, preserving its natural properties and nutrients, which contributes to its rising popularity in health-conscious communities.
Nutritionally, ucuhuba butter is composed almost entirely of fats, with a high caloric density of 884 calories per 100g. It is particularly rich in healthy fatty acids, which may contribute to various health benefits, including skin nourishment and anti-inflammatory properties. While it contains no carbohydrates or protein, its fat content can provide energy and serve as a substitute for traditional butters in vegan and plant-based diets, enhancing both flavor and texture in recipes.
Oil, ucuhuba butter contains 884 calories per 100 grams, making it a high-calorie food primarily composed of fats.
Yes, Oil, ucuhuba butter is considered healthy due to its beneficial fatty acids and antioxidant properties, which can support heart health and skin hydration.
Store Oil, ucuhuba butter in a cool, dry place away from direct sunlight, ideally in a sealed container. It can last up to a year if stored properly.
Eating Oil, ucuhuba butter can provide healthy fats, enhance skin health, and offer antioxidant benefits that support overall wellness.
A recommended serving of Oil, ucuhuba butter is 1-2 tablespoons (15-30g), which can be enjoyed 2-3 times a week as part of a balanced diet.
