Cratox AI
Reviewed by Cratox Nutrition Team · Updated January 8, 2026
Pasta mix, classic cheeseburger macaroni, unprepared - nutritional information

Pasta mix, classic cheeseburger macaroni, unprepared

🔥 349 Calories
💪 11.6g Protein
71.5g Carbohydrates
🥑 1.9g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Prepared Meals
Pasta mix, classic cheeseburger macaroni, unprepared
Energy density
Dense
349 kcal per 100g
Macro energy profile
Carb-led
13% Protein · 82% Carbohydrates · 5% Fat
Glycemic profile
Medium GI
GI 60 · GL 43.5
Notable signals
High in sodiumLow in fatLow in sugarUSDA data

Nutritional Information

349
kcal/100g
Protein
11.6g
Carbohydrates
71.5g
Fat
1.9g
Glycemic Index:
60

About Pasta mix, classic cheeseburger macaroni, unprepared

Pasta mix, classic cheeseburger macaroni, unprepared is a convenient and flavorful product that combines pasta with a cheesy, burger-inspired seasoning blend. This dish has its origins in American cuisine, particularly as a quick meal option for busy families. It is designed to provide a comforting taste reminiscent of a classic cheeseburger, making it a popular choice among both children and adults. The mix typically requires minimal preparation, allowing for a satisfying meal in under 30 minutes.

Nutritionally, this pasta mix provides a balance of macronutrients, with 11.6 grams of protein and 71.5 grams of carbohydrates per 100 grams. It is relatively low in fat, containing only 1.9 grams, making it a suitable option for those looking to maintain a lower-fat diet. The product also offers a good source of energy, thanks to its carbohydrate content, making it an excellent choice for active individuals. Its versatility allows it to be served as a side dish or a main course, and it can be enhanced with various toppings and additional ingredients, such as vegetables or meat.

Health Benefits

Supports muscle repair due to its protein content.
Provides quick energy due to high carbohydrate levels.
Low in fat, making it a healthier meal option.
Easy and quick to prepare, saving time in the kitchen.
Versatile ingredient that can be paired with various foods.
Contains vitamins and minerals that contribute to overall health.
May be a kid-friendly meal option, appealing to younger palates.
Can be customized with vegetables or proteins for added nutrition.
Suitable for meal prepping, allowing for convenient future meals.
Provides comfort food appeal, helping to satisfy cravings.

Recommended Food Pairings

🥗
Grilled chicken - adds lean protein and enhances flavor.
🥗
Steamed broccoli - offers vitamins and fiber, balancing the meal.
🥗
Shredded cheese - increases creaminess and adds calcium.
🥗
Ground turkey - provides a healthier meat option while complementing the flavor.
🥗
Salsa - adds freshness and spices, enhancing the overall taste.

How to Consume

Serving size
Recommended serving is 150g, approximately 1 medium cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Mix with sautéed vegetables for added nutrients.
  • Top with grilled chicken for a protein boost.
  • Prepare according to package instructions for best results.
  • Serve with a side salad for a balanced meal.
  • Experiment with different spices to enhance flavor.

Selection & Storage

How to choose:

  • Select packages that are sealed and undamaged.
  • Check the expiration date to ensure freshness.
  • Look for pasta that appears uniform in color and texture.
  • Choose products with minimal additives for a healthier option.
Storage
Optimal storage conditions are in a cool, dry place away from direct sunlight.
Shelf life
Storage duration is approximately 1-2 years when kept in a pantry.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance or celiac disease should avoid this product.
  • ⚠️Excessive consumption may lead to high carbohydrate intake.
  • ⚠️Follow cooking instructions carefully to avoid undercooking.

Frequently Asked Questions

How many calories does Pasta mix, classic cheeseburger macaroni, unprepared have?

Pasta mix, classic cheeseburger macaroni, unprepared contains approximately 349 calories per 100 grams. This calorie content provides a substantial energy source, suitable for a meal or snack.

Is Pasta mix, classic cheeseburger macaroni, unprepared healthy?

While it offers quick energy and protein, it should be consumed in moderation. Pairing it with vegetables or lean proteins can enhance its nutritional profile, making it a more balanced meal.

How should Pasta mix, classic cheeseburger macaroni, unprepared be stored?

Store the pasta mix in a cool, dry place away from moisture and sunlight. Ensure the package is sealed well to maintain freshness.

What are the benefits of eating Pasta mix, classic cheeseburger macaroni, unprepared?

This pasta mix provides a convenient source of carbohydrates for energy, protein for muscle repair, and can be enhanced with additional ingredients for a more nutritious meal.

How much Pasta mix, classic cheeseburger macaroni, unprepared can I eat per day?

A recommended serving size is about 150 grams, which can be consumed 2-3 times per week depending on your dietary needs and activity level.

Want a personalized nutrition plan?

Calculate your caloric needs