A fast summary built from the current nutrition profile per 100g.
Pesto flavored olive oil is a unique culinary product that combines the rich flavors of traditional pesto with the health benefits of high-quality olive oil. Originating from Italy, this oil captures the essence of fresh basil, garlic, pine nuts, and parmesan, blended into a smooth, aromatic oil that enhances various dishes. It serves as a versatile ingredient in Mediterranean cuisine, offering a convenient way to infuse flavor into meals without extra preparation.
Nutritionally, pesto flavored olive oil is high in healthy fats, specifically monounsaturated fats, which are known to support heart health. With 800 calories per 100 grams and 93.3 grams of fat, it is predominantly a source of energy. This oil is free from carbohydrates and protein, making it suitable for low-carb diets. Its rich flavor makes it an excellent dressing for salads, drizzling over vegetables, or as a dipping oil for bread, providing both taste and nutritional benefits.
PESTO FLAVORED OLIVE OIL contains 800 calories per 100 grams, primarily derived from its high fat content, making it a dense energy source.
Yes, this product is considered healthy when consumed in moderation due to its high content of monounsaturated fats, which support heart health and provide essential nutrients.
Store in a cool, dark place away from direct sunlight and heat to maintain its freshness and flavor, ideally in a tightly sealed container.
The benefits include enhanced flavor in dishes, support for heart health, and potential anti-inflammatory properties due to its rich antioxidant content.
A recommended serving size is about 10 grams (1 tablespoon), which can be consumed a few times a week as part of a balanced diet.