A fast summary built from the current nutrition profile per 100g.
PESTO MAYO MAYONNAISE & PESTO BLEND, PESTO MAYO by Primal Nutrition is a unique condiment that marries the flavors of traditional mayonnaise with the aromatic, herbaceous taste of pesto. Originating from the Mediterranean, pesto has become a staple in various cuisines, while mayonnaise serves as a creamy base for many dishes. This product brings together these two favorites, offering a versatile option for enhancing your meals, whether as a spread, dip, or dressing. Nutritionally, this blend is rich in healthy fats, providing 73.30g of fat per 100g, making it an excellent source of energy. It's particularly suited for those following low-carbohydrate or ketogenic diets, as it contains negligible carbohydrates and protein. With its high-fat content, Pesto Mayo can help maintain satiety and support energy levels throughout the day, while also adding a flavorful kick to sandwiches, salads, and grilled meats.
This product contains 667 calories per 100 grams, primarily from healthy fats, making it a high-calorie condiment ideal for energy-dense diets.
While it is high in calories and fats, it contains healthy fats that are beneficial for heart health. It's particularly suitable for those following low-carb diets.
After opening, store in the refrigerator to maintain freshness and consume within 7-10 days for best quality.
It provides a rich source of healthy fats, enhances flavor in meals, and is compatible with low-carb diets, offering versatile culinary uses.
A recommended serving is about 30 grams (2 tablespoons), which can be enjoyed 2-3 times a week depending on your dietary needs.