| Nutrient (per 100 g) | Pizza, extra cheese, thin crust | DIGIORNO Pizza, pepperoni topping, rising crust |
|---|---|---|
| Calories | 268 kcal | 265 kcal |
| Protein | 12.1 g | 12.5 g |
| Carbohydrates | 31.7 g | 31.1 g |
| Fat | 10.3 g | 10.1 g |
| Fibre | 2.2 g | 2.3 g |
| Sugar | 3.5 g | 5.1 g |
| Sodium | 549 mg | 743 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza, extra cheese, thin crust provides 268 kcal per 100 g, with 12.1 g of protein, 31.7 g of carbohydrates and 10.3 g of fat. 1 piece of Pizza, extra cheese, thin crust (92 g) provides about 247 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 268 kcal |
| Protein | 12.1 g |
| Carbohydrates | 31.7 g |
| Fat | 10.3 g |
| Fiber | 2.2 g |
| Sugar | 3.5 g |
| Sodium | 549 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 92 g | 247 kcal |
| 1 personal size pizza | 136 g | 364 kcal |
| 1 small pizza | 377 g | 1010 kcal |
| 1 medium pizza | 528 g | 1415 kcal |
| 100 g | 100 g | 268 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza, extra cheese, thin crust is a popular dish originating from Italy, known for its combination of a crispy base topped with rich tomato sauce, mozzarella cheese, and additional cheese layers. This delightful variation of pizza highlights the cheese flavor while maintaining a lighter crust, making it a favorite among cheese lovers. Thin crust pizza allows for a balanced ratio of toppings to crust, making it an appealing option for those looking for a satisfying meal without excessive heaviness. Nutritionally, this pizza variant provides a decent source of protein, contributing to muscle building and repair. With 268 calories per 100 grams, it is relatively moderate in caloric content. The composition includes 12.10g of protein, 31.70g of carbohydrates, and 10.30g of fat, making it a fulfilling option. While it offers some essential nutrients, moderation is key to ensure a balanced diet. It can be enjoyed as part of a meal or snack, especially when paired with healthy sides.
Pizza, extra cheese, thin crust contains approximately 268 calories per 100 grams. This caloric content can vary slightly depending on specific ingredients and preparation methods used, but it serves as a general guideline for portion control.
While Pizza, extra cheese, thin crust can be enjoyed as part of a balanced diet, its healthiness largely depends on portion size and frequency of consumption. It provides protein, calcium, and some vitamins, but should be consumed in moderation due to its caloric and fat content.
Pizza should be stored in an airtight container in the refrigerator if not consumed immediately. For longer storage, it can be frozen in slices or as a whole pizza, ensuring it is well-wrapped to prevent freezer burn.
Benefits include providing essential nutrients such as protein and calcium, offering a source of energy, and being a satisfying meal option. It can also be a versatile dish that pairs well with various sides to enhance nutritional value.
It is recommended to limit consumption to 1-2 servings per week, with a serving size around 150 grams. Adjust based on individual dietary needs and overall caloric intake to maintain a balanced diet.
1 piece of Pizza, extra cheese, thin crust (92 g) has about 247 kcal — 11.1 g protein, 29.2 g carbohydrates and 9.5 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of Pizza, extra cheese, thin crust (136 g) has about 364 kcal — 16.5 g protein, 43.1 g carbohydrates and 14 g fat (calculated from the USDA values per 100 g).
1 small pizza of Pizza, extra cheese, thin crust (377 g) has about 1010 kcal — 45.6 g protein, 119.5 g carbohydrates and 38.8 g fat (calculated from the USDA values per 100 g).