| Nutrient (per 100 g) | Pizza, no cheese, thin crust | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust |
|---|---|---|
| Calories | 276 kcal | 277 kcal |
| Protein | 7.5 g | 11 g |
| Carbohydrates | 31 g | 31.2 g |
| Fat | 13.7 g | 12 g |
| Fibre | 1.8 g | 2.6 g |
| Sugar | 5 g | 3.8 g |
| Sodium | 551 mg | 677 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza, no cheese, thin crust provides 276 kcal per 100 g, with 7.5 g of protein, 31 g of carbohydrates and 13.7 g of fat. 1 piece of Pizza, no cheese, thin crust (75 g) provides about 207 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 276 kcal |
| Protein | 7.5 g |
| Carbohydrates | 31 g |
| Fat | 13.7 g |
| Fiber | 1.8 g |
| Sugar | 5 g |
| Sodium | 551 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 75 g | 207 kcal |
| 1 personal size pizza | 110 g | 304 kcal |
| 1 small pizza | 306 g | 845 kcal |
| 1 medium pizza | 432 g | 1192 kcal |
| 100 g | 100 g | 276 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza, no cheese, thin crust is a popular variant of the traditional pizza, originating from Italy. This version is characterized by its crispy, thin base, which allows for a lighter option that appeals to those seeking to reduce calorie intake while still enjoying a beloved dish. The absence of cheese makes it an excellent choice for individuals who are lactose intolerant or following a vegan diet. Thin crust pizza can be topped with a variety of vegetables and sauces, making it versatile and customizable to suit diverse palates.
Nutritionally, this pizza variant contains around 276 calories per 100 grams, making it a moderate calorie option. With 7.5 grams of protein, it supports muscle health while providing 31 grams of carbohydrates, primarily for energy. The 13.7 grams of fat included, mostly unsaturated, contribute to a satisfying meal without excessive calories. Additionally, its high fiber content supports digestive health, making it a balanced meal choice when paired with nutrient-rich toppings.
Pizza, no cheese, thin crust contains approximately 276 calories per 100 grams, making it a relatively low-calorie meal option compared to traditional cheese pizzas.
Yes, Pizza, no cheese, thin crust can be considered healthy when topped with vegetables and consumed in moderation. It is lower in calories and saturated fats, making it a better choice for weight management.
It should be stored in a cool, dry place or refrigerated at around 4°C (39°F). If frozen, it can last for up to three months while maintaining its quality.
This pizza variant offers several benefits including lower calorie intake, a source of energy from carbohydrates, and the ability to customize toppings for added nutrients.
It is recommended to consume around 150g per serving, 2-3 times per week, depending on your overall dietary needs and calorie goals.
1 piece of Pizza, no cheese, thin crust (75 g) has about 207 kcal — 5.6 g protein, 23.3 g carbohydrates and 10.3 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of Pizza, no cheese, thin crust (110 g) has about 304 kcal — 8.3 g protein, 34.1 g carbohydrates and 15.1 g fat (calculated from the USDA values per 100 g).
1 small pizza of Pizza, no cheese, thin crust (306 g) has about 845 kcal — 23 g protein, 94.9 g carbohydrates and 41.9 g fat (calculated from the USDA values per 100 g).