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sauce barbecue bull's-eye
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Sauce, barbecue, BULL'S-EYE

🔥 170 Calories
💪 0.9g Protein
⚡ 40g Carbohydrates
🥑 0.7g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Condiments & Sauces
Sauce, barbecue, BULL'S-EYE
Energy density
Moderate
170 kcal per 100g
Macro energy profile
Carb-led
2% Protein · 94% Carbohydrates · 4% Fat
Glycemic profile
Low GI
GI 55 · GL 8.5
Notable signals
High in sugarHigh in sodiumLow in fatUSDA data

Nutritional Information

170
kcal/100g
Protein
0.9g
Carbohydrates
40g
Fat
0.7g
Glycemic Index:
55

About Sauce, barbecue, BULL'S-EYE

BULL'S-EYE barbecue sauce is a popular condiment originating from the United States, known for its rich flavor and versatility in various culinary applications. This sauce is typically made with a blend of tomatoes, vinegar, and spices, creating a perfect balance of sweet and tangy flavors that enhance grilled meats, vegetables, and sandwiches. Its distinctive taste has made it a staple in American barbecue culture, widely used in backyard cookouts and restaurant menus alike. Nutritionally, BULL'S-EYE barbecue sauce contains 170 calories per 100g, primarily derived from carbohydrates, making it a flavorful addition to meals without adding excessive calories. With a low fat content and minimal protein, it is predominantly used as a flavor enhancer rather than a primary nutritional source. The sauce contains sugars that contribute to its sweetness, making it a suitable choice for those seeking to add zest to their dishes while maintaining a balanced diet.

Health Benefits

Enhances the flavor of grilled foods, making meals more enjoyable.
Low in fat, making it a healthier condiment option.
Contains antioxidants from tomato and spices, which may help reduce oxidative stress.
Can be a part of a low-calorie diet when used in moderation.
May improve digestion due to vinegar content.
Provides a quick and easy way to add flavor without cooking.
Versatile in various cuisines beyond barbecue.
Easy to store and use, making it convenient for meal prep.
Encourages the consumption of lean meats when used as a marinade.
Can support social dining experiences when used in gatherings and barbecues.

Recommended Food Pairings

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Grilled chicken - The sweetness of the sauce complements the savory flavor of grilled chicken.
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Burgers - Adds a zesty kick to beef or veggie burgers, enhancing taste.
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Roasted vegetables - Drizzling the sauce on roasted veggies brings a new flavor dimension.
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Sandwiches - Perfect for adding moisture and taste to deli meats in sandwiches.
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Meatballs - A great addition to meatballs for a sweet and tangy glaze.

How to Consume

Serving size
30g, approximately 2 tablespoons
Frequency
2-3 times per week
  • •Use as a marinade for meats before grilling.
  • •Incorporate into sauces for added flavor.
  • •Pair with healthy side dishes to balance meals.
  • •Use sparingly to control sugar intake.
  • •Experiment with different dishes to find new flavor combinations.

Selection & Storage

How to choose:

  • ✓Look for a well-sealed container to ensure freshness.
  • ✓Check the expiration date for optimal quality.
  • ✓Choose varieties with natural ingredients for better health benefits.
  • ✓Select options low in added sugars and preservatives.
Storage
Store in a cool, dry place, away from direct sunlight.
Shelf life
5-7 days refrigerated after opening.

Warnings & Contraindications

  • ⚠️Individuals with high blood sugar may need to limit intake due to sugar content.
  • ⚠️Those with allergies to any of the ingredients should avoid the product.
  • ⚠️People on low-sodium diets should monitor consumption due to sodium content.
  • ⚠️Excessive consumption may lead to high sugar intake.
  • ⚠️Overuse can contribute to unwanted caloric surplus.
  • ⚠️May contain allergens; always check labels.

Frequently Asked Questions

How many calories does Sauce, barbecue, BULL'S-EYE have?

BULL'S-EYE barbecue sauce contains 170 calories per 100 grams. This calorie content primarily comes from carbohydrates, making it a flavorful addition to various dishes without significantly increasing overall caloric intake.

Is Sauce, barbecue, BULL'S-EYE healthy?

While BULL'S-EYE barbecue sauce has a low fat content and can enhance the flavor of healthier meals, it should be consumed in moderation due to its sugar and sodium content. When used as part of a balanced diet, it can be a flavorful addition.

How should Sauce, barbecue, BULL'S-EYE be stored?

After opening, store BULL'S-EYE barbecue sauce in the refrigerator to maintain its freshness. It should be kept in a cool, dry place when unopened, and it is best used within 5-7 days of opening.

What are the benefits of eating Sauce, barbecue, BULL'S-EYE?

The sauce enhances the flavor of various dishes, making meals more enjoyable. It is low in fat and can be a part of a low-calorie diet when used sparingly. Additionally, it contains antioxidants from its tomato base.

How much Sauce, barbecue, BULL'S-EYE can I eat per day?

A recommended serving size is about 30 grams, or approximately 2 tablespoons, consumed 2-3 times a week to enjoy its flavor benefits without excessive calorie intake.

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