| Nutrient (per 100 g) | Sauce, barbecue, KRAFT | Ketchup, restaurant |
|---|---|---|
| Calories | 172 kcal | 117 kcal |
| Protein | 0.7 g | 1.1 g |
| Carbohydrates | 40.8 g | 26.8 g |
| Fat | 0.6 g | 0.6 g |
| Fibre | 0.4 g | 0 g |
| Sugar | 32.3 g | 0 g |
| Sodium | 1240 mg | 949 mg |
All values per 100 g. Source: USDA FoodData Central.

Sauce, barbecue, KRAFT provides 172 kcal per 100 g, with 0.7 g of protein, 40.8 g of carbohydrates and 0.6 g of fat. 0.5 cups of Sauce, barbecue, KRAFT (146 g) provides about 251 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 172 kcal |
| Protein | 0.7 g |
| Carbohydrates | 40.8 g |
| Fat | 0.6 g |
| Fiber | 0.4 g |
| Sugar | 32.3 g |
| Sodium | 1240 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cups | 146 g | 251 kcal |
| 1 tbsp | 16 g | 28 kcal |
| 100 g | 100 g | 172 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
KRAFT Barbecue Sauce is a popular condiment known for its rich, smoky flavor and sweet undertones, originating from the classic American barbecue tradition. This sauce is crafted to enhance the taste of grilled meats, vegetables, and various dishes, making it a staple in many households across the United States. KRAFT has been a trusted brand in producing sauces that cater to diverse palates, and their barbecue sauce is especially favored for its balanced profile that complements both casual and gourmet meals. Nutritionally, KRAFT Barbecue Sauce contains approximately 172 calories per 100 grams, with 0.70 grams of protein, 40.80 grams of carbohydrates, and 0.60 grams of fat. It is low in fat and cholesterol-free, making it a suitable option for those seeking to enjoy flavorful condiments without excessive calories. The sauce is typically used in grilling, as a marinade, or a dipping sauce, adding a delightful touch to chicken, ribs, burgers, and more while providing a sweet and tangy flavor boost.
KRAFT Barbecue Sauce contains approximately 172 calories per 100 grams, making it a relatively low-calorie condiment choice that can fit into various diets when consumed in moderation.
While KRAFT Barbecue Sauce is low in fat and cholesterol-free, it is important to monitor sugar and sodium intake. It can be part of a balanced diet when used in moderation, enhancing the flavor of healthy meals.
It should be stored in a cool, dry place and kept refrigerated after opening. Ensure the cap is tightly sealed to maintain freshness, and consume within 5-7 days for optimal quality.
KRAFT Barbecue Sauce enhances the flavor of various dishes, is low in fat, and cholesterol-free. It also adds sweetness without excessive calories, promoting enjoyment of meals while maintaining healthier eating habits.
A recommended serving size is about 30 grams (2 tablespoons). It can be enjoyed 1-2 times weekly as part of a balanced diet, depending on individual dietary goals.
0.5 cups of Sauce, barbecue, KRAFT (146 g) has about 251 kcal — 1 g protein, 59.6 g carbohydrates and 0.9 g fat (calculated from the USDA values per 100 g).
1 tbsp of Sauce, barbecue, KRAFT (16 g) has about 28 kcal — 0.1 g protein, 6.5 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).