Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Screwdriver vs Seven and Seven: nutrition compared

Nutrient (per 100 g)ScrewdriverSeven and Seven
Calories92 kcal87 kcal
Protein0.6 g0 g
Carbohydrates7.7 g7.6 g
Fat0.3 g0 g
Fibre0.2 g0 g
Sugar6.2 g6.8 g
Sodium2 mg7 mg

All values per 100 g. Source: USDA FoodData Central.

Screwdriver - nutritional information

Screwdriver

🔥 92 Calories
💪 0.6g Protein
7.7g Carbohydrates
🥑 0.3g Fat

Screwdriver provides 92 kcal per 100 g, with 0.6 g of protein, 7.7 g of carbohydrates and 0.3 g of fat. 1 drink of Screwdriver (225 g) provides about 207 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Screwdriver
Energy density
Moderate
92 kcal per 100g
Macro energy profile
Carb-led
7% Protein · 86% Carbohydrates · 8% Fat
Glycemic profile
Low GI
GI 35 · GL 3.6
Notable signals
High in vitamin CLow in fatLow in sodiumUSDA data

Nutritional Information

92
kcal/100g
Protein
0.6g
Carbohydrates
7.7g
Fat
0.3g
Glycemic Index:
35

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories92 kcal
Protein0.6 g
Carbohydrates7.7 g
Fat0.3 g
Fiber0.2 g
Sugar6.2 g
Sodium2 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 drink225 g207 kcal
1 fl oz30 g28 kcal
100 g100 g92 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
92 kcal
Protein
0.6 g
Carbohydrates
7.7 g
Fat
0.3 g
Fiber
0.2 g
Sugar
6.2 g
Sodium
2 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Screwdriver

The Screwdriver is a popular cocktail made primarily with vodka and orange juice, originating in the United States. Its name is derived from the tool used by workers who mixed their drinks with a screwdriver during the construction of oil rigs in the 1940s. This refreshing beverage captures the vibrant flavors of citrus and is often enjoyed at social gatherings or as a classic brunch drink. The combination of vodka and juice makes it a versatile option for various occasions, appealing to a wide range of palates.

In terms of nutrition, the Screwdriver contains approximately 92 calories per 100g, consisting largely of carbohydrates sourced from orange juice. With only 0.60g of protein and a low fat content of 0.30g, it serves as a moderate-calorie drink choice. The simplicity of its ingredients allows for easy customization, and it can be enhanced with additional fruits or herbs, making it a delightful addition to any drink menu. However, moderation is key, as the caloric content can accumulate with multiple servings.

Health Benefits

Rich in vitamin C from orange juice, supporting immune function.
Low in fats, making it a lighter beverage choice.
Contains antioxidants that may contribute to overall health.
Can be refreshing and hydrating, especially in warmer climates.
May enhance mood and relaxation when consumed socially.
Contains folate, which is essential for cell function and tissue growth.
May aid in digestion due to the natural enzymes in orange juice.
Can be a source of quick energy due to its carbohydrate content.
Low sodium content supports heart health.
Offers a simple way to enjoy the flavors of citrus fruits.

Recommended Food Pairings

🥗
Grilled shrimp - the citrus complements the seafood's natural sweetness.
🥗
Spicy tacos - the refreshing taste balances the heat of the spices.
🥗
Savory cheese platter - the acidity of the juice cuts through the richness of the cheeses.
🥗
Fruit salad - enhances the fresh flavors and adds a tropical twist.
🥗
Chocolate desserts - the sweetness of the drink contrasts with the richness of chocolate.

How to Consume

Serving size
250ml (about 1 cup)
Frequency
1-2 times per week
  • Serve chilled for optimal refreshment.
  • Garnish with a slice of orange or a cherry for added presentation.
  • Mix with soda water for a lighter option.
  • Experiment with flavored vodkas to create unique variations.
  • Always drink responsibly and in moderation.

Selection & Storage

How to choose:

  • Select fresh oranges for juice, ensuring they are firm and heavy.
  • Look for high-quality vodka brands for the best flavor.
  • Choose organic ingredients when possible to avoid pesticides.
  • Check for any added sugars or preservatives in pre-made mixes.
Storage
Store in a cool, dark place. Once mixed, refrigerate immediately.
Shelf life
Freshly made Screwdriver should be consumed within 24 hours. Ingredients can be stored for up to 1 week refrigerated.

Warnings & Contraindications

  • ⚠️Individuals with alcohol intolerance should avoid this drink.
  • ⚠️Those on certain medications (e.g., for diabetes) should consult a doctor.
  • ⚠️Pregnant women are advised to avoid alcohol consumption.
  • ⚠️People with citrus allergies should avoid this beverage.
  • ⚠️Excessive consumption can lead to dehydration.
  • ⚠️Alcohol should be consumed responsibly to avoid health risks.
  • ⚠️Mixing with energy drinks can increase heart rate and lead to overconsumption.
  • ⚠️Do not drink and drive; always ensure a safe way to return home.

Frequently Asked Questions

How many calories does Screwdriver have?

A typical Screwdriver contains around 92 calories per 100g, largely from the carbohydrates in orange juice. This makes it a moderate-calorie cocktail choice.

Is Screwdriver healthy?

While it is relatively low in calories and fat, the healthiness of a Screwdriver largely depends on moderation and the quality of ingredients used. The vitamin C from orange juice can offer health benefits, but excessive alcohol consumption can have negative impacts.

How should Screwdriver be stored?

A Screwdriver should be consumed fresh for the best flavor. If made in advance, it can be refrigerated for up to 24 hours. Store ingredients like orange juice and vodka separately in a cool, dark place.

What are the benefits of eating Screwdriver?

Drinking a Screwdriver can provide hydration and a boost of vitamin C. It's a refreshing option for social occasions and can be enjoyed in moderation as part of a balanced lifestyle.

How much Screwdriver can I eat per day?

It's recommended to consume alcoholic beverages like the Screwdriver in moderation, typically not exceeding 1-2 servings per day for adults.

How many calories are in 1 drink of Screwdriver (225 g)?

1 drink of Screwdriver (225 g) has about 207 kcal — 1.4 g protein, 17.3 g carbohydrates and 0.7 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 fl oz of Screwdriver (30 g)?

1 fl oz of Screwdriver (30 g) has about 28 kcal — 0.2 g protein, 2.3 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

Want a personalized nutrition plan?

Calculate your caloric needs