| Nutrient (per 100 g) | Soup, chicken vegetable, canned | Babyfood, dinner, beef noodle |
|---|---|---|
| Calories | 61 kcal | 57 kcal |
| Protein | 2.9 g | 2.5 g |
| Carbohydrates | 7 g | 7.3 g |
| Fat | 2.3 g | 1.9 g |
| Fibre | 0.7 g | 1.1 g |
| Sugar | 1.3 g | 1.4 g |
| Sodium | 706 mg | 26 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, chicken vegetable, canned provides 61 kcal per 100 g, with 2.9 g of protein, 7 g of carbohydrates and 2.3 g of fat. 0.5 cups of Soup, chicken vegetable, canned (121 g) provides about 74 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 61 kcal |
| Protein | 2.9 g |
| Carbohydrates | 7 g |
| Fat | 2.3 g |
| Fiber | 0.7 g |
| Sugar | 1.3 g |
| Sodium | 706 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cups | 121 g | 74 kcal |
| 1 can | 303 g | 185 kcal |
| 100 g | 100 g | 61 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Soup, chicken vegetable, canned is a convenient and nutritious dish that combines chicken, various vegetables, and broth into a hearty meal option. Originating from traditional recipes, this soup has been a staple in many households, especially as a quick solution for busy lifestyles. Canned soups provide a practical way to enjoy comforting flavors without the time commitment of homemade versions, making them a popular choice in modern cuisine. Nutritionally, chicken vegetable soup is low in calories yet offers a balance of macronutrients, providing approximately 61 calories per 100g. It contains 2.9g of protein, making it a decent source for muscle repair, while the 7g of carbohydrates mainly come from vegetables. At only 2.3g of fat, it serves as a low-fat meal option that can be enjoyed on various diets. This soup is ideal for a light lunch or as a starter, easily paired with whole grain bread or salads for a complete meal.
Soup, chicken vegetable, canned contains approximately 61 calories per 100 grams, making it a low-calorie food option that can fit well into a balanced diet.
Yes, this soup is healthy as it provides essential nutrients while being low in calories and fat. It contains protein from chicken and a variety of vitamins from the vegetables, supporting overall health.
Unopened canned soup should be stored in a cool, dry place. Once opened, it should be refrigerated and consumed within 3-4 days to maintain quality and safety.
Eating this soup provides hydration, essential nutrients, and a low-calorie meal option. It supports digestive health due to its fiber content and can be a comforting choice during illness.
It is generally safe to enjoy one cup (250g) of canned chicken vegetable soup per day as part of a well-rounded diet, but those with specific dietary restrictions should consult a healthcare professional.
0.5 cups of Soup, chicken vegetable, canned (121 g) has about 74 kcal — 3.5 g protein, 8.5 g carbohydrates and 2.8 g fat (calculated from the USDA values per 100 g).
1 can of Soup, chicken vegetable, canned (303 g) has about 185 kcal — 8.8 g protein, 21.2 g carbohydrates and 7 g fat (calculated from the USDA values per 100 g).