Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, dinner, broccoli and chicken vs Babyfood, carrots and beef, strained: nutrition compared

Nutrient (per 100 g)Babyfood, dinner, broccoli and chickenBabyfood, carrots and beef, strained
Calories62 kcal59 kcal
Protein3.6 g3.4 g
Carbohydrates6.3 g5.7 g
Fat2.5 g2.5 g
Fibre1.4 g2.6 g
Sugar1.4 g2 g
Sodium17 mg69 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood dinner broccoli and
📦

Babyfood, dinner, broccoli and chicken

🔥 62 Calories
💪 3.6g Protein
6.3g Carbohydrates
🥑 2.5g Fat

Babyfood, dinner, broccoli and chicken provides 62 kcal per 100 g, with 3.6 g of protein, 6.3 g of carbohydrates and 2.5 g of fat. 1 tbsp of Babyfood, dinner, broccoli and chicken (29 g) provides about 18 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, dinner, broccoli and chicken
Energy density
Moderate
62 kcal per 100g
Macro energy profile
Balanced
23% Protein · 41% Carbohydrates · 36% Fat
Glycemic profile
Low GI
GI 15 · GL 1
Notable signals
Very high in vitamin KLow in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

62
kcal/100g
Protein
3.6g
Carbohydrates
6.3g
Fat
2.5g
Glycemic Index:
15

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories62 kcal
Protein3.6 g
Carbohydrates6.3 g
Fat2.5 g
Fiber1.4 g
Sugar1.4 g
Sodium17 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp29 g18 kcal
1 container162 g100 kcal
100 g100 g62 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
62 kcal
Protein
3.6 g
Carbohydrates
6.3 g
Fat
2.5 g
Fiber
1.4 g
Sugar
1.4 g
Sodium
17 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, dinner, broccoli and chicken

Babyfood, dinner, broccoli and chicken is a nutritious puree designed specifically for infants and toddlers. This meal combines tender chicken and vibrant broccoli, providing a wholesome option rich in essential vitamins and minerals. Originating from the need to offer healthy, easily digestible meals for young children, this food is formulated to support early development and introduce new flavors and textures. The combination of these ingredients ensures that even the youngest eaters receive a balanced intake of nutrients critical for their growth.

Nutritionally, Babyfood, dinner, broccoli and chicken is low in calories at 62 calories per 100 grams, making it an ideal choice for children. It contains 3.60 grams of protein, which is vital for muscle development, and 6.30 grams of carbohydrates, providing energy for active play. Additionally, with 2.50 grams of fat, it supports healthy brain development while being a low-fat option. This baby food is perfect for introducing proteins and vegetables early in a child's diet, promoting healthy eating habits from a young age.

Health Benefits

Supports muscle development due to its protein content.
Rich in vitamins and minerals that promote overall growth.
Contains antioxidants from broccoli, which boost immune health.
Low in calories, making it suitable for maintaining a healthy weight.
Helps in the development of healthy eating habits from an early age.
Includes essential fatty acids that support brain development.
Provides dietary fiber, aiding in digestion and preventing constipation.
Contains iron, vital for cognitive development and energy levels.
Includes vitamins A and C, supporting eye health and skin integrity.
Easy to digest, making it suitable for sensitive stomachs.

Recommended Food Pairings

🥗
Mix with sweet potato for added sweetness and vitamin A.
🥗
Combine with quinoa for a complete protein source.
🥗
Serve alongside mashed carrots for additional beta-carotene.
🥗
Pair with avocado for healthy fats and creaminess.
🥗
Add brown rice to increase fiber content and make a heartier meal.

How to Consume

Serving size
Recommended serving is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Serve warm for better palatability.
  • Mix with breast milk or formula for younger infants.
  • Use as a base for other pureed vegetables and proteins.
  • Introduce gradually to monitor for any allergies.
  • Offer in small amounts at first, increasing as tolerated.

Selection & Storage

How to choose:

  • Select jars that do not have any dents or bulges.
  • Look for products with the freshest expiration date.
  • Check for a uniform texture without separation.
  • Choose organic options when possible to avoid pesticides.
Storage
Optimal storage conditions include keeping in a cool, dry place before opening and refrigerating after opening.
Shelf life
Shelf life is 5-7 days refrigerated once opened and up to 3 months frozen.

Warnings & Contraindications

  • ⚠️Avoid for infants with allergies to chicken or broccoli.
  • ⚠️Not suitable for infants under 6 months without pediatric guidance.
  • ⚠️Consult with a pediatrician if there are concerns about food sensitivities.
  • ⚠️Excessive consumption may lead to digestive discomfort due to fiber content.
  • ⚠️Ensure that the food is not too hot before serving to avoid burns.

Frequently Asked Questions

How many calories does Babyfood, dinner, broccoli and chicken have?

Babyfood, dinner, broccoli and chicken contains 62 calories per 100 grams, making it a low-calorie option suitable for infants and toddlers.

Is Babyfood, dinner, broccoli and chicken healthy?

Yes, this baby food is healthy as it provides essential nutrients like protein, vitamins, and minerals that support growth and development, while being low in calories.

How should Babyfood, dinner, broccoli and chicken be stored?

Store unopened jars in a cool, dry place. Once opened, refrigerate and consume within 5-7 days. It can also be frozen for up to 3 months.

What are the benefits of eating Babyfood, dinner, broccoli and chicken?

The benefits include supporting muscle development, providing essential vitamins for growth, and being easy to digest, making it ideal for young children.

How much Babyfood, dinner, broccoli and chicken can I eat per day?

It is recommended that infants and toddlers consume about 100 grams per serving, 2-3 times per week, depending on their overall diet and nutritional needs.

How many calories are in 1 tbsp of Babyfood, dinner, broccoli and chicken (29 g)?

1 tbsp of Babyfood, dinner, broccoli and chicken (29 g) has about 18 kcal — 1 g protein, 1.8 g carbohydrates and 0.7 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 container of Babyfood, dinner, broccoli and chicken (162 g)?

1 container of Babyfood, dinner, broccoli and chicken (162 g) has about 100 kcal — 5.8 g protein, 10.2 g carbohydrates and 4.1 g fat (calculated from the USDA values per 100 g).

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