Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, carrots and beef, strained vs Babyfood, dinner, broccoli and chicken: nutrition compared

Nutrient (per 100 g)Babyfood, carrots and beef, strainedBabyfood, dinner, broccoli and chicken
Calories59 kcal62 kcal
Protein3.4 g3.6 g
Carbohydrates5.7 g6.3 g
Fat2.5 g2.5 g
Fibre2.6 g1.4 g
Sugar2 g1.4 g
Sodium69 mg17 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, carrots and beef, strained - nutritional information
📦

Babyfood, carrots and beef, strained

🔥 59 Calories
💪 3.4g Protein
5.7g Carbohydrates
🥑 2.5g Fat

Babyfood, carrots and beef, strained provides 59 kcal per 100 g, with 3.4 g of protein, 5.7 g of carbohydrates and 2.5 g of fat. 1 tbsp of Babyfood, carrots and beef, strained (15 g) provides about 9 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, carrots and beef, strained
Energy density
Light
59 kcal per 100g
Macro energy profile
Balanced
23% Protein · 39% Carbohydrates · 38% Fat
Glycemic profile
Low GI
GI 45 · GL 3
Notable signals
Very high in vitamin ALow in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

59
kcal/100g
Protein
3.4g
Carbohydrates
5.7g
Fat
2.5g
Glycemic Index:
45

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories59 kcal
Protein3.4 g
Carbohydrates5.7 g
Fat2.5 g
Fiber2.6 g
Sugar2 g
Sodium69 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp15 g9 kcal
1 jar nfs113 g67 kcal
100 g100 g59 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
59 kcal
Protein
3.4 g
Carbohydrates
5.7 g
Fat
2.5 g
Fiber
2.6 g
Sugar
2 g
Sodium
69 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, carrots and beef, strained

Babyfood, carrots and beef, strained is a nutritious blend specifically designed for infants and young children. This food combines the rich flavors of carrots and beef, offering a wholesome meal option that is easy to consume and digest. Carrots are known for their vibrant orange color and high beta-carotene content, while beef provides essential proteins and nutrients necessary for growth. This baby food is often recommended for introducing solid foods to babies starting around six months of age, ensuring they receive a balanced diet during their crucial developmental stages. The nutritional characteristics of this baby food are commendable, containing 59 calories per 100g serving. It is a good source of protein (3.40g) and carbohydrates (5.70g), with a moderate fat content (2.50g). The food is naturally low in sodium and free from cholesterol, making it a safe choice for infants. Additionally, it provides essential vitamins and minerals that support healthy growth, development, and immune function, making it a valuable addition to a baby's diet.

Health Benefits

Rich in Vitamin A for improved vision and immune function.
Contains protein necessary for muscle development and repair.
Provides iron, which is crucial for cognitive development.
Low in sodium, promoting healthy blood pressure levels.
Supports digestive health due to its fiber content.
Helps in the development of strong bones and teeth.
Offers a variety of essential vitamins and minerals.
Encourages healthy eating habits from an early age.
Easy to digest, making it suitable for infants and toddlers.
Convenient and ready-to-eat option for busy parents.

Recommended Food Pairings

🥗
Mashed potatoes - Creamy texture complements the strained baby food.
🥗
Brown rice - A great source of fiber and complements the protein.
🥗
Spinach puree - Adds additional vitamins and minerals.
🥗
Sweet potatoes - Provides natural sweetness and nutrients.
🥗
Peas - Offers a different texture and additional protein.

How to Consume

Serving size
Recommended serving is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Serve at room temperature or slightly warmed for best flavor.
  • Mix with other pureed vegetables for variety.
  • Introduce new flavors gradually to avoid allergies.
  • Observe for any adverse reactions when introducing solids.
  • Use within a few days after opening to maintain freshness.

Selection & Storage

How to choose:

  • Select jars with intact seals and no dents.
  • Check expiration date to ensure freshness.
  • Prefer organic varieties for fewer pesticides.
  • Choose products with natural ingredients and no added sugars.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Shelf life is 5-7 days refrigerated after opening, and 3 months frozen.

Warnings & Contraindications

  • ⚠️Not suitable for infants with known allergies to beef or carrots.
  • ⚠️Consult a pediatrician before introducing solid foods if there are concerns.
  • ⚠️Avoid excessive consumption due to potential digestive issues.
  • ⚠️Do not heat in the microwave to prevent hot spots.

Frequently Asked Questions

How many calories does Babyfood, carrots and beef, strained have?

Babyfood, carrots and beef, strained contains 59 calories per 100 grams, making it a low-calorie option for infants as they transition to solid foods.

Is Babyfood, carrots and beef, strained healthy?

Yes, this baby food is healthy as it provides essential nutrients like protein, iron, and vitamin A, crucial for a baby's growth and development.

How should Babyfood, carrots and beef, strained be stored?

It should be stored in a cool, dry place before opening. Once opened, refrigerate and consume within 5-7 days for optimal freshness.

What are the benefits of eating Babyfood, carrots and beef, strained?

This baby food offers multiple benefits, including supporting vision health, providing essential nutrients for growth, and being easy to digest for young children.

How much Babyfood, carrots and beef, strained can I eat per day?

The recommended portion is about 100 grams, which can be given 2-3 times a week, depending on the child's dietary needs and preferences.

How many calories are in 1 tbsp of Babyfood, carrots and beef, strained (15 g)?

1 tbsp of Babyfood, carrots and beef, strained (15 g) has about 9 kcal — 0.5 g protein, 0.9 g carbohydrates and 0.4 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar nfs of Babyfood, carrots and beef, strained (113 g)?

1 jar nfs of Babyfood, carrots and beef, strained (113 g) has about 67 kcal — 3.8 g protein, 6.4 g carbohydrates and 2.8 g fat (calculated from the USDA values per 100 g).

Want a personalized nutrition plan?

Calculate your caloric needs