A fast summary built from the current nutrition profile per 100g.
Apple Blintzes are a delightful pastry made with a thin crepe-like wrapper filled with a sweet apple filling. Originating from Eastern European cuisine, particularly among Jewish communities, these blintzes have gained popularity worldwide for their delicious flavor and versatility. They are often enjoyed as a dessert or a sweet breakfast treat, frequently served with toppings like powdered sugar, fruit compote, or whipped cream. Nutritionally, Apple Blintzes offer a balanced combination of protein and fat, making them a satisfying option. With 3.50g of protein and 3.10g of fat per 100g, they provide energy without excessive carbohydrates, making them suitable for various diets. While they are low in carbohydrates, they contain essential nutrients like fiber and iron. These blintzes can be a part of a balanced meal or enjoyed as a snack, providing a wholesome option for those looking to indulge in a sweet treat while maintaining a mindful approach to nutrition.
Apple Blintzes, Apple from Gabila & Sons Manufacturing has 0 calories per 100g, making it a unique addition to your diet. However, it's important to consider the serving size and additional toppings when calculating total caloric intake.
Yes, Apple Blintzes can be a healthy option when consumed in moderation. They provide a good source of protein and fiber while being low in cholesterol. Pairing them with fresh fruits or yogurt can enhance their nutritional profile.
To maintain freshness, store Apple Blintzes in a cool, dry place or refrigerate them at 4°C (39°F). They can last for 5-7 days in the refrigerator or up to 3 months in the freezer.
Eating Apple Blintzes offers several benefits including a source of dietary fiber, antioxidants, and vitamins. They can be a satisfying snack or dessert option while providing necessary nutrients.
It is recommended to enjoy Apple Blintzes in moderation, approximately 150g or 2-3 blintzes, 2-3 times per week to maintain a balanced diet.