Cookie, marshmallow pie, chocolate covered provides 421 kcal per 100 g, with 4 g of protein, 67.7 g of carbohydrates and 16.9 g of fat. 1 scooter pie of Cookie, marshmallow pie, chocolate covered (34 g) provides about 143 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 421 kcal |
| Protein | 4 g |
| Carbohydrates | 67.7 g |
| Fat | 16.9 g |
| Fiber | 2 g |
| Sugar | 44.8 g |
| Sodium | 188 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 scooter pie | 34 g | 143 kcal |
| 1 whoopie pie | 57 g | 240 kcal |
| 1 little debbie | 39 g | 164 kcal |
| 1 moon pie | 78 g | 328 kcal |
| 100 g | 100 g | 421 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cookie, marshmallow pie, chocolate covered is a delectable dessert that combines the soft texture of a marshmallow filling with a crunchy cookie base, all enrobed in a rich layer of chocolate. Originating from classic American confectionery traditions, these cookies have gained popularity for their delightful sweetness and unique texture, making them a favored treat for many. They are often found in bakeries and grocery stores, showcasing their widespread appeal.
Nutritionally, a 100g serving of this cookie provides approximately 421 calories, predominantly from carbohydrates, which make up about 67.7g of the total content. While it is relatively low in protein and high in sugars, it also contains a moderate amount of fat (16.9g), making it a high-energy snack. These cookies can be enjoyed on special occasions, as part of dessert platters, or simply as an indulgent treat to satisfy sweet cravings.
Cookie, marshmallow pie, chocolate covered contains approximately 421 calories per 100 grams. This high caloric content primarily comes from carbohydrates and sugars, making it a high-energy snack option.
While Cookie, marshmallow pie, chocolate covered can be enjoyed in moderation, it is high in sugars and fats. It provides quick energy, but should not be a dietary staple due to its low protein and fiber content.
Store Cookie, marshmallow pie, chocolate covered in a cool, dry place in an airtight container to maintain freshness. For longer storage, they can be frozen for up to 3 months.
The primary benefits include providing a quick source of energy and satisfying sweet cravings. They can also enhance social occasions and be enjoyed as part of dessert recipes.
It is recommended to consume 2-3 cookies (approximately 100-150g) as an occasional treat, ideally 1-2 times per week, to maintain a balanced diet.