Cookie, marshmallow, chocolate-covered provides 421 kcal per 100 g, with 4 g of protein, 67.7 g of carbohydrates and 16.9 g of fat. 1 fudge marshmallow of Cookie, marshmallow, chocolate-covered (28 g) provides about 118 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 421 kcal |
| Protein | 4 g |
| Carbohydrates | 67.7 g |
| Fat | 16.9 g |
| Fiber | 2 g |
| Sugar | 44.8 g |
| Sodium | 188 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 fudge marshmallow | 28 g | 118 kcal |
| 1 cookie | 30 g | 126 kcal |
| 100 g | 100 g | 421 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cookie, marshmallow, chocolate-covered is a delightful confectionery treat that combines the chewy texture of marshmallow with a crispy cookie base, all enveloped in a rich layer of chocolate. Originating from various regions, this treat has gained popularity worldwide, often appearing at parties, celebrations, and as an indulgent snack. The blend of textures and flavors makes it a favorite among candy lovers and dessert enthusiasts alike. Nutritionally, each 100g serving contains approximately 421 calories, with a macronutrient profile high in carbohydrates (67.70g), moderate fat content (16.90g), and a modest amount of protein (4.00g). While these cookies are not a primary source of essential nutrients, they provide a quick source of energy. Enjoying them in moderation can satisfy sweet cravings, especially when paired with a balanced diet and active lifestyle.
Cookie, marshmallow, chocolate-covered contains approximately 421 calories per 100g serving. This calorie count comes mainly from its high carbohydrate and fat content, making it a dense energy source.
While Cookie, marshmallow, chocolate-covered can be enjoyed in moderation as a treat, it is not considered a health food due to its high sugar and fat content. Balanced with a healthy diet, they can satisfy cravings without major health repercussions.
To maintain freshness, store Cookie, marshmallow, chocolate-covered in an airtight container in a cool, dry place, away from direct sunlight. This will help prevent them from becoming stale or melting.
Eating Cookie, marshmallow, chocolate-covered can provide a quick source of energy and satisfy sweet cravings. They can also bring joy and comfort, making them suitable for special occasions and as a treat in moderation.
It is recommended to limit consumption to 1-2 cookies (approximately 30-60g) a few times a week to enjoy the treat while maintaining a balanced diet.