Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Baby Toddler bananas, Stage 1 vs Baby Toddler bananas, Stage 2: nutrition compared

Nutrient (per 100 g)Baby Toddler bananas, Stage 1Baby Toddler bananas, Stage 2
Calories91 kcal91 kcal
Protein1 g1 g
Carbohydrates21.3 g21.3 g
Fat0.2 g0.2 g
Fibre1.6 g1.6 g
Sugar11.4 g11.4 g
Sodium2 mg2 mg

All values per 100 g. Source: USDA FoodData Central.

Baby Toddler bananas, Stage 1 - nutritional information
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Baby Toddler bananas, Stage 1

🔥 91 Calories
💪 1g Protein
21.3g Carbohydrates
🥑 0.2g Fat

Baby Toddler bananas, Stage 1 provides 91 kcal per 100 g, with 1 g of protein, 21.3 g of carbohydrates and 0.2 g of fat. 1 tbsp of Baby Toddler bananas, Stage 1 (15 g) provides about 14 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Baby Toddler bananas, Stage 1
Energy density
Moderate
91 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 94% Carbohydrates · 2% Fat
Glycemic profile
Low GI
GI 51 · GL 10
Notable signals
High in vitamin CLow in fatLow in sodiumUSDA data

Nutritional Information

91
kcal/100g
Protein
1g
Carbohydrates
21.3g
Fat
0.2g
Glycemic Index:
51

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories91 kcal
Protein1 g
Carbohydrates21.3 g
Fat0.2 g
Fiber1.6 g
Sugar11.4 g
Sodium2 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp15 g14 kcal
1 jar110 g100 kcal
1 tub70 g64 kcal
1 pouch90 g82 kcal
100 g100 g91 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
91 kcal
Protein
1 g
Carbohydrates
21.3 g
Fat
0.2 g
Fiber
1.6 g
Sugar
11.4 g
Sodium
2 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Baby Toddler bananas, Stage 1

Baby Toddler Bananas, Stage 1, are specially prepared bananas designed for the dietary needs of infants and toddlers. Sourced from organic banana plantations, these fruits are chosen for their natural sweetness and soft texture, making them ideal for young children transitioning to solid foods. The bananas are processed to ensure they retain their nutritional value while being easy to digest for little ones. Nutritionally, Baby Toddler Bananas are low in fat and contain essential carbohydrates, providing a quick source of energy for active toddlers. With only 91 calories per 100g, they are a healthy option for snacking or as part of a meal. Packed with vitamins and minerals, these bananas support growth and development, making them a staple in many baby food diets. Their mild flavor pairs well with various foods, encouraging healthy eating habits from an early age.

Health Benefits

Rich in potassium, supporting heart health and muscle function.
Provides dietary fiber to aid digestion and prevent constipation.
Contains vitamin C, which boosts the immune system.
Natural sugars offer a quick energy boost for active toddlers.
Helps in maintaining healthy blood pressure levels.
Low in allergens, making it a safe choice for most children.
Supports brain development with essential nutrients.
Promotes healthy skin due to antioxidant properties.
Easy to mash, making it perfect for early eaters.
Encourages healthy eating patterns by introducing fruits early on.

Recommended Food Pairings

🥗
Mix with oatmeal for a nutritious breakfast that boosts fiber.
🥗
Combine with yogurt for a delicious snack rich in probiotics.
🥗
Blend into smoothies with spinach for an iron-packed drink.
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Pair with peanut butter for a protein-rich snack.
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Serve with applesauce to enhance sweetness and flavor.

How to Consume

Serving size
Recommended serving: 100g, approximately 1 medium banana.
Frequency
Recommended frequency: 2-3 times per week.
  • Mash bananas for easy consumption by infants.
  • Use in baking for natural sweetness in muffins.
  • Blend with other fruits for a smooth puree.
  • Freeze mashed bananas for a cool treat during hot weather.
  • Add to pancakes for added nutrition at breakfast.

Selection & Storage

How to choose:

  • Select bananas that are yellow with minimal brown spots for optimal ripeness.
  • Avoid bananas with bruises or dark patches, as these may be overripe.
  • Look for firm bananas that yield slightly to pressure for freshness.
  • Choose organic bananas when possible to avoid pesticide residue.
Storage
Optimal storage conditions: 15-20°C (59-68°F), in a cool, dry place.
Shelf life
Storage duration: 5-7 days at room temperature, 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with a latex allergy should avoid bananas due to cross-reactivity.
  • ⚠️Those with specific carbohydrate malabsorption issues may need to limit intake.
  • ⚠️Excessive consumption may lead to digestive issues like bloating.
  • ⚠️Always supervise children while eating to prevent choking.

Frequently Asked Questions

How many calories does Baby Toddler bananas, Stage 1 have?

Baby Toddler Bananas, Stage 1 contain 91 calories per 100 grams. This makes them a low-calorie option suitable for children, allowing them to gain energy without excessive caloric intake.

Is Baby Toddler bananas, Stage 1 healthy?

Yes, Baby Toddler Bananas are considered healthy as they are low in fat, high in carbohydrates, and provide essential vitamins and minerals. They support growth and development while being gentle on a toddler's digestive system.

How should Baby Toddler bananas, Stage 1 be stored?

Baby Toddler Bananas should be stored at room temperature, ideally in a cool, dry place. If overripe, they can be refrigerated or frozen to extend their shelf life.

What are the benefits of eating Baby Toddler bananas, Stage 1?

The benefits include providing energy, supporting digestive health due to their fiber content, and being rich in potassium and vitamin C. They also promote healthy eating habits by introducing fruits early.

How much Baby Toddler bananas, Stage 1 can I eat per day?

It is recommended to consume Baby Toddler Bananas 2-3 times per week, with a serving size of about 100 grams. This allows toddlers to enjoy their benefits without overconsumption.

How many calories are in 1 tbsp of Baby Toddler bananas, Stage 1 (15 g)?

1 tbsp of Baby Toddler bananas, Stage 1 (15 g) has about 14 kcal — 0.2 g protein, 3.2 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar of Baby Toddler bananas, Stage 1 (110 g)?

1 jar of Baby Toddler bananas, Stage 1 (110 g) has about 100 kcal — 1.1 g protein, 23.4 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 tub of Baby Toddler bananas, Stage 1 (70 g)?

1 tub of Baby Toddler bananas, Stage 1 (70 g) has about 64 kcal — 0.7 g protein, 14.9 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

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