Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, apple yogurt dessert, strained vs Soup, tomato bisque, canned: nutrition compared

Nutrient (per 100 g)Babyfood, apple yogurt dessert, strainedSoup, tomato bisque, canned
Calories93 kcal96 kcal
Protein0.8 g1.8 g
Carbohydrates19.5 g18.5 g
Fat1.6 g1.9 g
Fibre0.5 g0.8 g
Sugar12 g0 g
Sodium20 mg698 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood apple yogurt dessert
📦

Babyfood, apple yogurt dessert, strained

🔥 93 Calories
💪 0.8g Protein
19.5g Carbohydrates
🥑 1.6g Fat

Babyfood, apple yogurt dessert, strained provides 93 kcal per 100 g, with 0.8 g of protein, 19.5 g of carbohydrates and 1.6 g of fat. 1 tbsp of Babyfood, apple yogurt dessert, strained (15 g) provides about 14 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, apple yogurt dessert, strained
Energy density
Moderate
93 kcal per 100g
Macro energy profile
Carb-led
3% Protein · 82% Carbohydrates · 15% Fat
Glycemic profile
Low GI
GI 40 · GL 8
Notable signals
Very high in vitamin B1High in vitamin CHigh in vitamin B12Low in fatLow in sodium

Nutritional Information

93
kcal/100g
Protein
0.8g
Carbohydrates
19.5g
Fat
1.6g
Glycemic Index:
40

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories93 kcal
Protein0.8 g
Carbohydrates19.5 g
Fat1.6 g
Fiber0.5 g
Sugar12 g
Sodium20 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp15 g14 kcal
1 jar nfs113 g105 kcal
100 g100 g93 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
93 kcal
Protein
0.8 g
Carbohydrates
19.5 g
Fat
1.6 g
Fiber
0.5 g
Sugar
12 g
Sodium
20 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, apple yogurt dessert, strained

Babyfood, apple yogurt dessert, strained is a smooth and creamy baby food made primarily from apples and yogurt. This delightful blend is designed for infants and young children, providing a nutritious option that is easy to digest. Originating from the need to offer wholesome, convenient food for babies, it often serves as an introductory fruit-flavored dessert or snack. With its balanced texture and sweet taste, it appeals to the palate of little ones and is a popular choice among parents looking for healthy options for their children. Nutritionally, this apple yogurt dessert is low in calories, containing approximately 93 calories per 100 grams. It offers a modest amount of protein (0.80g), carbohydrates (19.50g), and healthy fats (1.60g), making it a suitable choice for infants. The dessert is also relatively low in sugar, with only 4.2g per serving, making it a good option for introducing sweet flavors without excessive sugar. Rich in vitamins and minerals, it supports overall growth and development in young children.

Health Benefits

Supports digestive health due to the presence of yogurt probiotics.
Provides a source of calcium for strong bone development.
Contains vitamins A and C which are crucial for immune function.
Low in fat, making it suitable for infants needing a light diet.
Offers a naturally sweet flavor that encourages healthy eating habits.
Helps introduce infants to different textures and flavors.
Can aid in hydration due to its high water content.
A convenient snack for toddlers, promoting independent eating.
Fortified varieties may provide additional nutrients like iron and vitamins.
Encourages the consumption of fruits early in life.

Recommended Food Pairings

🥗
Oatmeal: Mixing with oatmeal enhances fiber content and offers a hearty meal.
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Banana: Combining with banana adds potassium and natural sweetness.
🥗
Cinnamon: A sprinkle of cinnamon can improve flavor and has antioxidant properties.
🥗
Peanut butter: Pairing with peanut butter increases protein and healthy fats.
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Whole grain crackers: Serving with crackers provides a crunchy texture and additional nutrients.

How to Consume

Serving size
Recommended serving is 100g, about 1/2 cup.
Frequency
Recommended frequency is 1-2 times per day.
  • Serve chilled for a refreshing treat.
  • Mix with other fruit purees for variety.
  • Use as a topping for pancakes or waffles.
  • Incorporate into smoothies for added nutrition.
  • Always check the texture to ensure it is appropriate for the child's age.

Selection & Storage

How to choose:

  • Look for products with natural ingredients and no added sugars.
  • Check expiration dates to ensure freshness.
  • Choose organic options when possible to minimize pesticide exposure.
  • Select products with minimal processing for better nutrient retention.
Storage
Store in a cool, dry place. Once opened, refrigerate and consume promptly.
Shelf life
Storage duration is about 5-7 days refrigerated; can be frozen for up to 3 months.

Warnings & Contraindications

  • ⚠️Not suitable for infants with lactose intolerance or dairy allergies.
  • ⚠️Avoid if there is a known allergy to apples or any other included ingredients.
  • ⚠️Consult a pediatrician if the child has specific dietary restrictions.
  • ⚠️Excessive consumption may lead to digestive discomfort due to the yogurt content.
  • ⚠️Always supervise feeding to prevent choking hazards, especially with young children.

Frequently Asked Questions

How many calories does Babyfood, apple yogurt dessert, strained have?

Babyfood, apple yogurt dessert, strained contains approximately 93 calories per 100 grams, making it a low-calorie option for infants and toddlers.

Is Babyfood, apple yogurt dessert, strained healthy?

Yes, it is considered healthy as it is low in calories, contains essential vitamins, and is made from natural ingredients, making it a nutritious choice for young children.

How should Babyfood, apple yogurt dessert, strained be stored?

The dessert should be stored in a cool, dry place. Once opened, it must be refrigerated and consumed within 5-7 days to ensure freshness and safety.

What are the benefits of eating Babyfood, apple yogurt dessert, strained?

This dessert supports digestive health, provides essential nutrients, and introduces infants to sweet flavors in a healthy manner, fostering good eating habits.

How much Babyfood, apple yogurt dessert, strained can I eat per day?

It is recommended to serve about 100 grams, 1-2 times per day, depending on the child's appetite and nutritional needs.

How many calories are in 1 tbsp of Babyfood, apple yogurt dessert, strained (15 g)?

1 tbsp of Babyfood, apple yogurt dessert, strained (15 g) has about 14 kcal — 0.1 g protein, 2.9 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar nfs of Babyfood, apple yogurt dessert, strained (113 g)?

1 jar nfs of Babyfood, apple yogurt dessert, strained (113 g) has about 105 kcal — 0.9 g protein, 22 g carbohydrates and 1.8 g fat (calculated from the USDA values per 100 g).

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