Cratox AI
Reviewed by Cratox Nutrition Team · Updated July 19, 2026
Baby Toddler bananas, Stage 2 - nutritional information
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Baby Toddler bananas, Stage 2

🔥 91 Calories
💪 1g Protein
21.3g Carbohydrates
🥑 0.2g Fat

Baby Toddler bananas, Stage 2 provides 91 kcal per 100 g, with 1 g of protein, 21.3 g of carbohydrates and 0.2 g of fat. 1 tbsp of Baby Toddler bananas, Stage 2 (15 g) provides about 14 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Baby Toddler bananas, Stage 2
Energy density
Moderate
91 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 94% Carbohydrates · 2% Fat
Glycemic profile
Low GI
GI 51 · GL 11
Notable signals
High in vitamin CLow in fatLow in sodiumUSDA data

Nutritional Information

91
kcal/100g
Protein
1g
Carbohydrates
21.3g
Fat
0.2g
Glycemic Index:
51

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories91 kcal
Protein1 g
Carbohydrates21.3 g
Fat0.2 g
Fiber1.6 g
Sugar11.4 g
Sodium2 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp15 g14 kcal
1 jar110 g100 kcal
100 g100 g91 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
91 kcal
Protein
1 g
Carbohydrates
21.3 g
Fat
0.2 g
Fiber
1.6 g
Sugar
11.4 g
Sodium
2 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Baby Toddler bananas, Stage 2

Baby Toddler bananas, Stage 2, are specially prepared organic bananas designed for infants and toddlers transitioning to solid foods. Originating from the tropical regions of Southeast Asia, bananas are one of the first fruits many parents introduce to their little ones. These bananas are cultivated without the use of synthetic fertilizers or pesticides, ensuring a safe and nutritious option for growing children. Rich in flavor and naturally sweet, they are perfect for making purees or adding to cereals to create a wholesome meal. The nutritional profile of Baby Toddler bananas is particularly beneficial for young children. With 91 calories per 100 grams, they provide energy essential for active toddlers. Each serving is low in fat, with only 0.2 grams, and includes healthy carbohydrates, approximately 21.3 grams, which are vital for energy. Additionally, they contain dietary fiber, which aids in digestion, and natural sugars that provide quick energy, making them an excellent choice for snacks or meals throughout the day.

Health Benefits

Supports healthy growth and development due to essential vitamins and minerals.
Promotes digestive health with high fiber content.
Provides a quick energy source for active toddlers.
Contains potassium, which is important for heart and muscle function.
Offers natural sweetness, making it a healthy alternative to processed sugars.
Aids in maintaining hydration due to its high water content.
Rich in vitamin C, which boosts the immune system.
Promotes healthy skin and vision due to antioxidants.
Encourages healthy weight management when included in a balanced diet.
Easy to digest, making it suitable for infants and toddlers.

Recommended Food Pairings

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Baby Toddler bananas with oatmeal - adds natural sweetness and fiber to breakfast.
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Mixed with yogurt - creates a creamy, nutritious snack rich in probiotics.
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Blended into smoothies - enhances flavor while providing vitamins and minerals.
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Paired with nut butter - offers healthy fats and protein for sustained energy.
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Combined with sweet potatoes - creates a balanced meal rich in fiber and vitamins.

How to Consume

Serving size
Recommended serving size is 100g, approximately 1 medium banana.
Frequency
Recommended frequency is 2-3 times per week.
  • Mash and mix with other fruits for flavor variety.
  • Use in baking for healthier desserts.
  • Add to pancakes or waffles as a natural sweetener.
  • Incorporate into breakfast cereals or porridge.
  • Freeze slices for a refreshing snack.

Selection & Storage

How to choose:

  • Select bananas that are firm and free of bruises or dark spots.
  • Choose bananas that are bright yellow, indicating ripeness.
  • Avoid bananas with a dull color, as they may be overripe.
  • Look for bananas with a slight sheen, indicating freshness.
Storage
Store at room temperature away from direct sunlight; once ripe, refrigerate to extend freshness.
Shelf life
5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with latex allergies should be cautious, as bananas may cause reactions.
  • ⚠️Those with fructose intolerance should avoid excessive consumption.
  • ⚠️Excessive consumption may lead to gastrointestinal discomfort due to high fiber content.
  • ⚠️Always supervise infants while eating to prevent choking.

Frequently Asked Questions

How many calories does Baby Toddler bananas, Stage 2 have?

Baby Toddler bananas, Stage 2, contain approximately 91 calories per 100 grams, making them a low-calorie and nutritious option for infants and toddlers.

Is Baby Toddler bananas, Stage 2 healthy?

Yes, Baby Toddler bananas, Stage 2, are healthy as they are rich in essential nutrients like vitamin C, potassium, and dietary fiber, supporting overall growth and development in young children.

How should Baby Toddler bananas, Stage 2 be stored?

Store Baby Toddler bananas at room temperature until ripe. Once ripe, you can refrigerate them to extend their freshness for an additional 5-7 days.

What are the benefits of eating Baby Toddler bananas, Stage 2?

Eating Baby Toddler bananas provides numerous benefits, including digestive support from fiber, a quick energy source from natural sugars, and essential vitamins that aid in immune health and overall growth.

How much Baby Toddler bananas, Stage 2 can I eat per day?

It is recommended to serve 100 grams of Baby Toddler bananas, Stage 2, approximately 2-3 times per week, depending on your child's dietary needs and preferences.

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