| Nutrient (per 100 g) | Soup, beef mushroom, canned | Babyfood, carrots and beef, strained |
|---|---|---|
| Calories | 61 kcal | 59 kcal |
| Protein | 4.6 g | 3.4 g |
| Carbohydrates | 5.2 g | 5.7 g |
| Fat | 2.4 g | 2.5 g |
| Fibre | 0.2 g | 2.6 g |
| Sugar | 0 g | 2 g |
| Sodium | 709 mg | 69 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, beef mushroom, canned provides 61 kcal per 100 g, with 4.6 g of protein, 5.2 g of carbohydrates and 2.4 g of fat. 0.5 cups of Soup, beef mushroom, canned (126 g) provides about 77 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 61 kcal |
| Protein | 4.6 g |
| Carbohydrates | 5.2 g |
| Fat | 2.4 g |
| Fiber | 0.2 g |
| Sodium | 709 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cups | 126 g | 77 kcal |
| 1 can | 305 g | 186 kcal |
| 100 g | 100 g | 61 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Canned beef mushroom soup is a savory dish that combines chunks of beef and mushrooms in a flavorful broth. This convenient ready-to-eat meal has its origins in traditional soups that have been enjoyed for centuries, often prepared by simmering ingredients to enhance their natural flavors. Canned versions offer an easy, quick option for those looking to enjoy a hearty soup without extensive preparation. Nutritionally, canned beef mushroom soup is a low-calorie choice, containing about 61 calories per 100 grams. It's relatively low in fat while providing a modest amount of protein and carbohydrates, making it a balanced option for a light meal or snack. The soup is rich in vitamins and minerals, including iron and vitamin B12, which are essential for energy production and nerve function, respectively. Its unique flavor profile makes it a versatile ingredient that can be enjoyed on its own or paired with various sides for a more filling meal.
Soup, beef mushroom, canned contains approximately 61 calories per 100 grams, making it a low-calorie option suitable for light meals or snacks.
Yes, this soup can be considered healthy as it is low in calories and fat while providing essential nutrients like protein, iron, and vitamin B12, which are vital for energy and overall health.
Canned soup should be stored in a cool, dry place. Once opened, it should be refrigerated and consumed within 3-4 days to maintain its flavor and safety.
Eating this soup can provide a source of protein and essential vitamins, support muscle repair, and offer a convenient meal option that can be customized with various ingredients.
It is generally safe to consume 250g to 500g of canned soup per day, depending on your dietary needs, but moderation is key to avoid excessive sodium intake.
0.5 cups of Soup, beef mushroom, canned (126 g) has about 77 kcal — 5.8 g protein, 6.6 g carbohydrates and 3 g fat (calculated from the USDA values per 100 g).
1 can of Soup, beef mushroom, canned (305 g) has about 186 kcal — 14 g protein, 15.9 g carbohydrates and 7.3 g fat (calculated from the USDA values per 100 g).