Cratox AI
Reviewed by Cratox Nutrition Team · Updated November 13, 2025
Babyfood, cereal, rice - nutritional information
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Babyfood, cereal, rice

🔥 86 Calories
💪 3.6g Protein
10.5g Carbohydrates
🥑 3.3g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, cereal, rice
Energy density
Moderate
86 kcal per 100g
Macro energy profile
Carb-led
17% Protein · 49% Carbohydrates · 34% Fat
Glycemic profile
High GI
GI 70 · GL 7.4
Notable signals
Very high in vitamin B1High in vitamin B2High in ironLow in sodiumUSDA data

Nutritional Information

86
kcal/100g
Protein
3.6g
Carbohydrates
10.5g
Fat
3.3g
Glycemic Index:
70

About Babyfood, cereal, rice

Babyfood cereal rice is a specialized product designed for infants and young children, made primarily from finely milled rice grains. This food has its origins in traditional weaning practices where rice was introduced as one of the first solid foods for babies due to its easily digestible nature. The texture and flavor are mild, making it appealing for young palates while providing essential nutrients for growth and development. Nutritionally, Babyfood cereal rice is a balanced source of carbohydrates, proteins, and fats, making it a suitable choice for a growing child's diet. With 86 calories per 100 grams, it contains 3.6 grams of protein, 10.5 grams of carbohydrates, and 3.3 grams of fat. Additionally, it is enriched with vitamins and minerals, contributing to the overall health of infants. This product is often used as a base for adding fruits or vegetables, enhancing both nutrition and taste.

Health Benefits

Supports healthy growth and development in infants.
Provides a source of easily digestible carbohydrates for energy.
Contains essential amino acids for muscle development.
Rich in iron, supporting cognitive function and development.
Low in sodium, promoting healthy blood pressure levels.
Contains dietary fiber, aiding in digestion and preventing constipation.
Helps introduce solid foods in a safe and gradual manner.
Can be easily mixed with pureed fruits and vegetables for added nutrition.
Gluten-free option for babies with gluten sensitivities.
Contains no added sugars, promoting healthy eating habits.

Recommended Food Pairings

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Mix with mashed bananas for a potassium boost and sweetness.
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Combine with pureed carrots for added beta-carotene and flavor.
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Pair with apple sauce for a tasty, vitamin-rich dish.
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Serve with yogurt for added protein and creaminess.
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Blend with avocado for healthy fats and a creamy texture.

How to Consume

Serving size
Recommended serving is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Mix with breast milk or formula for a smoother texture.
  • Add in small amounts of vegetable or fruit purees for variety.
  • Use as a base for homemade baby food recipes.
  • Ensure the mixture is served warm, not hot.
  • Gradually introduce to infants around 6 months of age.

Selection & Storage

How to choose:

  • Select brands that specify no added sugars or preservatives.
  • Look for organic options to avoid pesticides.
  • Check for freshness dates to ensure maximum shelf life.
  • Choose products with clear labeling regarding allergens.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Shelf life is approximately 12 months unopened; once opened, consume within 3 months.

Warnings & Contraindications

  • ⚠️Avoid for infants with known allergies to rice or related grains.
  • ⚠️Consult a pediatrician for children with specific dietary restrictions.
  • ⚠️Excessive consumption may lead to nutritional imbalances.
  • ⚠️Ensure proper preparation to avoid choking hazards.

Frequently Asked Questions

How many calories does Babyfood, cereal, rice have?

Babyfood cereal rice contains 86 calories per 100 grams, making it a low-calorie option suitable for infants. This allows parents to incorporate it into their child's diet without excessive caloric intake.

Is Babyfood, cereal, rice healthy?

Yes, Babyfood cereal rice is considered healthy for infants due to its balanced nutritional profile, providing essential carbohydrates, proteins, and fats. It is also low in sodium and free from artificial additives, promoting healthy growth.

How should Babyfood, cereal, rice be stored?

Babyfood cereal rice should be stored in a cool, dry place, away from direct sunlight. Once opened, it is best used within 3 months to maintain freshness and quality.

What are the benefits of eating Babyfood, cereal, rice?

The benefits include supporting healthy growth, providing easily digestible carbohydrates for energy, and being a gluten-free option for infants with sensitivities. It's also versatile, allowing for various combinations with fruits and vegetables.

How much Babyfood, cereal, rice can I eat per day?

It is recommended to serve about 100 grams of Babyfood cereal rice as part of a balanced meal, 2-3 times per week, depending on your infant's age and dietary needs.

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