Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, dessert, banana pudding vs Pasta with tomato sauce, no meat, canned: nutrition compared

Nutrient (per 100 g)Babyfood, dessert, banana puddingPasta with tomato sauce, no meat, canned
Calories68 kcal71 kcal
Protein1 g2.2 g
Carbohydrates14.1 g13.9 g
Fat0.8 g0.7 g
Fibre0.8 g0.9 g
Sugar10.6 g4 g
Sodium54 mg381 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, dessert, banana pudding - nutritional information
📦

Babyfood, dessert, banana pudding

🔥 68 Calories
💪 1g Protein
14.1g Carbohydrates
🥑 0.8g Fat

Babyfood, dessert, banana pudding provides 68 kcal per 100 g, with 1 g of protein, 14.1 g of carbohydrates and 0.8 g of fat. 1 tbsp of Babyfood, dessert, banana pudding (15 g) provides about 10 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, dessert, banana pudding
Energy density
Moderate
68 kcal per 100g
Macro energy profile
Carb-led
6% Protein · 83% Carbohydrates · 11% Fat
Glycemic profile
Low GI
GI 51 · GL 7.2
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

68
kcal/100g
Protein
1g
Carbohydrates
14.1g
Fat
0.8g
Glycemic Index:
51

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories68 kcal
Protein1 g
Carbohydrates14.1 g
Fat0.8 g
Fiber0.8 g
Sugar10.6 g
Sodium54 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp15 g10 kcal
1 jar nfs113 g77 kcal
1 jar heinz strained-2120 g82 kcal
100 g100 g68 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
68 kcal
Protein
1 g
Carbohydrates
14.1 g
Fat
0.8 g
Fiber
0.8 g
Sugar
10.6 g
Sodium
54 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, dessert, banana pudding

Babyfood, dessert, banana pudding is a smooth and creamy dessert made primarily from ripe bananas, milk, and sweeteners, providing a delightful taste that appeals to infants and toddlers. Originating from various cultures that have embraced bananas as a staple fruit, this dessert has gained popularity for its palatability and nutritional value. It is often used as a first dessert for babies due to its soft texture and natural sweetness, making it a perfect introduction to solid foods. Nutritionally, banana pudding offers a balanced mix of carbohydrates, protein, and minimal fats, making it suitable for young children who require energy for growth and development. With approximately 68 calories per 100g, it is relatively low in calories while providing essential nutrients. It contains carbohydrates primarily from bananas, which are a good source of natural sugars and provide quick energy. This dessert also contains small amounts of protein and fat, making it a wholesome choice for a treat or dessert option for babies.

Health Benefits

Promotes healthy weight gain in infants due to its calorie content.
Provides a source of natural sugars for quick energy.
Contains potassium which aids in muscle and nerve function.
Rich in fiber which supports digestive health.
Natural sweetness can help satisfy a baby's sweet cravings without added sugars.
No cholesterol, making it suitable for heart health.
Easy to digest, making it ideal for sensitive stomachs.
Supports hydration due to the high water content in bananas.
Encourages the development of taste preferences for fruits.
Can be easily customized with other pureed fruits or cereals for added nutrition.

Recommended Food Pairings

🥗
Mix with oatmeal for added fiber and texture.
🥗
Serve with yogurt for a protein boost.
🥗
Pair with pureed apples for a sweet flavor combination.
🥗
Combine with avocados for healthy fats and creaminess.
🥗
Top with crushed graham crackers for a crunchy texture.

How to Consume

Serving size
150g, approximately 1 small bowl
Frequency
2-3 times per week
  • Serve as a dessert after meals to encourage healthy eating habits.
  • Mix with other purees to introduce new flavors gradually.
  • Can be served chilled for a refreshing treat on warm days.
  • Use as a base for smoothies by blending with milk or yogurt.
  • Avoid adding extra sugars to maintain its natural sweetness.

Selection & Storage

How to choose:

  • Select ripe bananas for optimal flavor and sweetness.
  • Check for no bruises or dark spots on the fruit.
  • Ensure the pudding is stored in airtight containers to maintain freshness.
  • Look for organic options to avoid pesticides.
Storage
Store in a cool, dry place or refrigerate at 4°C.
Shelf life
3-5 days refrigerated, 2 months frozen

Warnings & Contraindications

  • ⚠️Avoid for infants with known allergies to bananas or dairy products.
  • ⚠️Consult a pediatrician for infants with gastrointestinal issues.
  • ⚠️Excessive consumption may lead to increased sugar intake and potential dental issues.
  • ⚠️Always supervise infants while eating to prevent choking.

Frequently Asked Questions

How many calories does Babyfood, dessert, banana pudding have?

Babyfood, dessert, banana pudding contains approximately 68 calories per 100 grams, making it a low-calorie treat suitable for infants.

Is Babyfood, dessert, banana pudding healthy?

Yes, it is healthy as it provides essential nutrients, including carbohydrates for energy, while being low in fat and cholesterol.

How should Babyfood, dessert, banana pudding be stored?

It should be stored in an airtight container in the refrigerator for up to 5 days or can be frozen for up to 2 months.

What are the benefits of eating Babyfood, dessert, banana pudding?

The main benefits include its nutritional value, promoting healthy weight gain, and being easy to digest for infants.

How much Babyfood, dessert, banana pudding can I eat per day?

It is recommended to serve about 150 grams, 2-3 times a week, as part of a balanced diet.

How many calories are in 1 tbsp of Babyfood, dessert, banana pudding (15 g)?

1 tbsp of Babyfood, dessert, banana pudding (15 g) has about 10 kcal — 0.2 g protein, 2.1 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar nfs of Babyfood, dessert, banana pudding (113 g)?

1 jar nfs of Babyfood, dessert, banana pudding (113 g) has about 77 kcal — 1.1 g protein, 15.9 g carbohydrates and 0.9 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar heinz strained-2 of Babyfood, dessert, banana pudding (120 g)?

1 jar heinz strained-2 of Babyfood, dessert, banana pudding (120 g) has about 82 kcal — 1.2 g protein, 16.9 g carbohydrates and 1 g fat (calculated from the USDA values per 100 g).

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