Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat vs Rice and Wheat cereal bar: nutrition compared

Nutrient (per 100 g)Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla WheatRice and Wheat cereal bar
Calories407 kcal409 kcal
Protein8 g9.1 g
Carbohydrates72.5 g72.7 g
Fat9.3 g9.1 g
Fibre5.9 g1.8 g
Sugar24.9 g31.8 g
Sodium259 mg428 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat - nutritional information
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Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat

🔥 407 Calories
💪 8g Protein
72.5g Carbohydrates
🥑 9.3g Fat

Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat provides 407 kcal per 100 g, with 8 g of protein, 72.5 g of carbohydrates and 9.3 g of fat. 1 biscuit of Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat (7 g) provides about 28 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
Energy density
Dense
407 kcal per 100g
Macro energy profile
Carb-led
8% Protein · 71% Carbohydrates · 21% Fat
Glycemic profile
Medium GI
GI 65 · GL 47
Notable signals
Very high in vitamin EVery high in ironVery high in zincVery high in calciumHigh in sugar

Nutritional Information

407
kcal/100g
Protein
8g
Carbohydrates
72.5g
Fat
9.3g
Glycemic Index:
65

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories407 kcal
Protein8 g
Carbohydrates72.5 g
Fat9.3 g
Fiber5.9 g
Sugar24.9 g
Sodium259 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 biscuit7 g28 kcal
1 oz28.4 g115 kcal
100 g100 g407 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
407 kcal
Protein
8 g
Carbohydrates
72.5 g
Fat
9.3 g
Fiber
5.9 g
Sugar
24.9 g
Sodium
259 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat

Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat are specially formulated snacks designed for toddlers, providing a delightful introduction to solid foods. These biscuits are made from high-quality wheat and are enriched with vanilla flavor, making them appealing to young children. GERBER has been a trusted brand for baby food since 1927, focusing on delivering safe and nutritious options for infants and toddlers.

With a nutritional profile of 407 calories per 100 grams, these biscuits contain 8.00 grams of protein, 72.50 grams of carbohydrates, and 9.30 grams of fat. They provide a good source of energy for active toddlers while being easy to chew. The inclusion of whole grains supports digestive health, and the balanced formulation ensures that your little one gets essential nutrients for growth and development. These biscuits are ideal as a snack or a sweet treat during mealtime.

Health Benefits

Supports healthy growth and development in toddlers.
Provides essential nutrients for energy and vitality.
Encourages self-feeding skills in young children.
Contains whole grains for improved digestive health.
Offers a delightful taste that appeals to young palates.
Helps in developing chewing skills with a crunchy texture.
Convenient and portable for on-the-go snacking.
Low in sodium, promoting heart health from an early age.
No artificial colors or flavors, ensuring a natural option.
Can be paired with fruits or yogurt for a balanced snack.

Recommended Food Pairings

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Serve with mashed bananas for a nutritious snack, enhancing flavors and potassium content.
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Pair with yogurt for added protein and probiotics, improving gut health.
🥗
Combine with applesauce for a sweet, fiber-rich treat that toddlers enjoy.
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Dip in almond butter for healthy fats and additional protein, creating a balanced snack.
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Serve alongside soft cheese for a creamy texture and calcium boost, ideal for growth.

How to Consume

Serving size
Recommended serving is 30g (about 2-3 biscuits)
Frequency
Recommended frequency is 2-3 times per week
  • Always supervise toddlers while eating to prevent choking hazards.
  • Crush or break the biscuits into smaller pieces for younger children.
  • Pair with a beverage for easier swallowing and hydration.
  • Incorporate as part of a balanced meal or snack time.
  • Store opened packages in a cool, dry place to maintain freshness.

Selection & Storage

How to choose:

  • Select packages with intact seals to ensure product freshness.
  • Check the expiration date for optimal quality.
  • Look for whole grain ingredients listed first on the label.
  • Avoid packages with visible damage or signs of moisture.
Storage
Store in a cool, dry place away from direct sunlight and humidity.
Shelf life
Best consumed within 6 months after opening; store in a sealed container.

Warnings & Contraindications

  • ⚠️Avoid for children with wheat allergies or gluten intolerance.
  • ⚠️Consult with a pediatrician for children with specific dietary restrictions.
  • ⚠️Excessive consumption may lead to an imbalance in nutrition due to high carbohydrate content.
  • ⚠️Always check for allergies to specific ingredients before introducing to your child.

Frequently Asked Questions

How many calories does Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat have?

Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat contains 407 calories per 100 grams, making it a calorie-dense option for toddlers.

Is Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat healthy?

Yes, these biscuits are a healthy choice for toddlers as they provide essential nutrients and are low in sodium and cholesterol, making them suitable for young children's diets.

How should Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat be stored?

These biscuits should be stored in a cool, dry place. After opening, it's best to keep them in a sealed container to maintain freshness, ideally used within 6 months.

What are the benefits of eating Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat?

Eating these biscuits supports toddlers' growth and development, provides energy, promotes self-feeding, and helps improve chewing skills due to their texture.

How much Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat can I eat per day?

It is recommended that toddlers consume about 30 grams (2-3 biscuits) of these snacks 2-3 times per week as part of a balanced diet.

How many calories are in 1 biscuit of Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat (7 g)?

1 biscuit of Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat (7 g) has about 28 kcal — 0.6 g protein, 5.1 g carbohydrates and 0.7 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 oz of Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat (28.4 g)?

1 oz of Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat (28.4 g) has about 115 kcal — 2.3 g protein, 20.6 g carbohydrates and 2.6 g fat (calculated from the USDA values per 100 g).

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