| Nutrient (per 100 g) | Babyfood, green beans, dices | Babyfood, vegetables, green beans |
|---|---|---|
| Calories | 29 kcal | 24 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 5.7 g | 5.8 g |
| Fat | 0.2 g | 0.1 g |
| Fibre | 1.3 g | 1.9 g |
| Sugar | 1.1 g | 1.1 g |
| Sodium | 37 mg | 5 mg |
All values per 100 g. Source: USDA FoodData Central.
Babyfood, green beans, dices provides 29 kcal per 100 g, with 1.2 g of protein, 5.7 g of carbohydrates and 0.2 g of fat. 1 jar of Babyfood, green beans, dices (128 g) provides about 37 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 29 kcal |
| Protein | 1.2 g |
| Carbohydrates | 5.7 g |
| Fat | 0.2 g |
| Fiber | 1.3 g |
| Sugar | 1.1 g |
| Sodium | 37 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 jar | 128 g | 37 kcal |
| 1 oz | 28.4 g | 8 kcal |
| 100 g | 100 g | 29 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Babyfood, green beans, dices are a nutritious and convenient option for infants and young children, made from fresh green beans that are steamed and diced to preserve their flavor and nutrients. Green beans are native to Central and South America but have become a staple in many cuisines worldwide due to their versatility and health benefits. They are often introduced to babies as one of the first vegetables because of their mild taste and easy digestibility. This baby food provides a low-calorie option at just 29 calories per 100 grams, making it an ideal choice for maintaining a healthy weight in children. Each serving is rich in protein (1.20g) and carbohydrates (5.70g) while being low in fat (0.20g), which supports energy levels and growth. Additionally, green beans contain essential vitamins and minerals, including vitamin C and vitamin K, which contribute to immune function and bone health. They are great for introducing new flavors and textures to a child’s diet while ensuring optimal nutrition.
Babyfood, green beans, dices contain 29 calories per 100 grams, making it a low-calorie choice for infants.
Yes, this baby food is healthy as it provides essential nutrients, vitamins, and minerals necessary for growth without added preservatives.
Store in the refrigerator at 0-4°C and consume within 5-7 days of opening. Freezing is an option for longer storage, up to 3 months.
The benefits include high fiber content for digestion, low-calorie count for weight management, and essential vitamins that support immune health.
It's recommended to serve about 100 grams of this baby food 2-3 times a week as part of a balanced diet for infants.
1 jar of Babyfood, green beans, dices (128 g) has about 37 kcal — 1.5 g protein, 7.3 g carbohydrates and 0.3 g fat (calculated from the USDA values per 100 g).
1 oz of Babyfood, green beans, dices (28.4 g) has about 8 kcal — 0.3 g protein, 1.6 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).