Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, meat, pork vs Babyfood, meat, chicken: nutrition compared

Nutrient (per 100 g)Babyfood, meat, porkBabyfood, meat, chicken
Calories124 kcal130 kcal
Protein14 g13.7 g
Carbohydrates0 g0.1 g
Fat7.1 g7.9 g
Sodium42 mg49 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, meat, pork - nutritional information
📦

Babyfood, meat, pork

🔥 124 Calories
💪 14g Protein
🥑 7.1g Fat

Babyfood, meat, pork provides 124 kcal per 100 g, with 14 g of protein, 0 g of carbohydrates and 7.1 g of fat. 1 jar of Babyfood, meat, pork (71 g) provides about 88 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, meat, pork
Energy density
Moderate
124 kcal per 100g
Macro energy profile
Balanced
47% Protein · 0% Carbohydrates · 53% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Very high in vitamin B12High in proteinHigh in zincLow in sugarLow in sodium

Nutritional Information

124
kcal/100g
Protein
14g
Carbohydrates
0g
Fat
7.1g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories124 kcal
Protein14 g
Carbohydrates0 g
Fat7.1 g
Sodium42 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 jar71 g88 kcal
1 oz28.4 g35 kcal
100 g100 g124 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
124 kcal
Protein
14 g
Carbohydrates
0 g
Fat
7.1 g
Sodium
42 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, meat, pork

Baby food made from pork is a nutrient-rich option specifically designed for infants and toddlers. Often introduced as part of a balanced diet, this food provides essential proteins and vitamins necessary for growth and development. The pork used in baby food is typically sourced from high-quality farms where animals are raised in healthy environments, ensuring that the meat is safe and nutritious for young children. Nutritionally, baby food made from pork is high in protein, which is crucial for muscle development and repair. With approximately 124 calories per 100 grams, it contains 14 grams of protein, 7.1 grams of fat, and zero carbohydrates, making it an excellent choice for a high-protein diet. This food is also a good source of iron and vitamin B12, both of which play vital roles in energy production and cognitive function in young children. It can be combined with various vegetables or grains to create wholesome meals that cater to the nutritional needs of growing infants.

Health Benefits

Supports muscle growth and development due to high protein content.
Contains essential vitamins and minerals, including iron for blood health.
Rich in vitamin B12, which is crucial for brain development.
Low in carbohydrates, making it suitable for ketogenic dietary approaches.
Easy to digest for infants, promoting better nutrient absorption.
Can help introduce different flavors and textures to a baby's diet.
Supports healthy immune function due to its nutrient density.
May aid in the development of taste preferences for protein-rich foods.
Convenient and quick to prepare, making meal times easier for parents.
Versatile in recipes, allowing for creative meal combinations.

Recommended Food Pairings

🥗
Mashed sweet potatoes - adds fiber and natural sweetness, enhancing flavor.
🥗
Carrot puree - provides additional vitamins and a vibrant color.
🥗
Brown rice - offers whole grains for a balanced meal.
🥗
Peas - adds extra protein and a green color, rich in vitamins.
🥗
Avocado - healthy fats that complement the protein in pork.

How to Consume

Serving size
Recommended serving 100g
Frequency
Recommended frequency 2-3 times per week
  • •Always ensure the pork is finely pureed to prevent choking.
  • •Mix with vegetables or grains for a balanced meal.
  • •Serve at room temperature or slightly warmed for better taste.
  • •Store in airtight containers to maintain freshness.
  • •Introduce gradually to monitor for any allergic reactions.

Selection & Storage

How to choose:

  • ✓Select jars with no added preservatives or fillers.
  • ✓Look for organic options when possible for better quality.
  • ✓Check expiration dates to ensure freshness.
  • ✓Choose products with clear labeling and ingredient lists.
Storage
Store in a cool, dry place. Once opened, refrigerate.
Shelf life
5-7 days refrigerated, 3 months frozen

Warnings & Contraindications

  • ⚠️Avoid for infants with known allergies to pork or meat products.
  • ⚠️Not suitable for infants under 6 months without consultation.
  • ⚠️Excessive consumption can lead to high protein intake, which may strain developing kidneys.
  • ⚠️Ensure proper cooking and storage to prevent foodborne illness.

Frequently Asked Questions

How many calories does Babyfood, meat, pork have?

Babyfood made from pork has approximately 124 calories per 100 grams. This makes it a relatively energy-dense food choice, providing infants with essential energy for their growth and daily activities.

Is Babyfood, meat, pork healthy?

Yes, Babyfood made from pork is healthy as it is rich in protein, essential vitamins, and minerals. It supports muscle growth, cognitive function, and overall health, making it a nutritious addition to a baby's diet.

How should Babyfood, meat, pork be stored?

Babyfood, meat, pork should be stored in a cool, dry place before opening. Once opened, it must be refrigerated and consumed within 5-7 days. It can also be frozen for up to 3 months.

What are the benefits of eating Babyfood, meat, pork?

The benefits include high protein content for muscle development, rich vitamins and minerals for overall health, and ease of digestion for infants, making it a valuable component of their diet.

How much Babyfood, meat, pork can I eat per day?

It is recommended that infants consume about 100 grams of Babyfood, meat, pork 2-3 times per week, depending on their dietary needs and any advice from a pediatrician.

How many calories are in 1 jar of Babyfood, meat, pork (71 g)?

1 jar of Babyfood, meat, pork (71 g) has about 88 kcal — 9.9 g protein, 0 g carbohydrates and 5 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 oz of Babyfood, meat, pork (28.4 g)?

1 oz of Babyfood, meat, pork (28.4 g) has about 35 kcal — 4 g protein, 0 g carbohydrates and 2 g fat (calculated from the USDA values per 100 g).

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