Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, meat, turkey sticks vs Babyfood, meat, chicken sticks: nutrition compared

Nutrient (per 100 g)Babyfood, meat, turkey sticksBabyfood, meat, chicken sticks
Calories188 kcal188 kcal
Protein13.7 g14.6 g
Carbohydrates1.4 g1.5 g
Fat14.2 g14.4 g
Fibre0.2 g0.2 g
Sugar1.4 g1.4 g
Sodium295 mg267 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood meat turkey sticks
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Babyfood, meat, turkey sticks

🔥 188 Calories
💪 13.7g Protein
1.4g Carbohydrates
🥑 14.2g Fat

Babyfood, meat, turkey sticks provides 188 kcal per 100 g, with 13.7 g of protein, 1.4 g of carbohydrates and 14.2 g of fat. 1 stick of Babyfood, meat, turkey sticks (10 g) provides about 19 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, meat, turkey sticks
Energy density
Moderate
188 kcal per 100g
Macro energy profile
Fat-led
29% Protein · 3% Carbohydrates · 68% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Very high in vitamin B12High in proteinHigh in zincLow in sugarUSDA data

Nutritional Information

188
kcal/100g
Protein
13.7g
Carbohydrates
1.4g
Fat
14.2g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories188 kcal
Protein13.7 g
Carbohydrates1.4 g
Fat14.2 g
Fiber0.2 g
Sugar1.4 g
Sodium295 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 stick10 g19 kcal
1 jar71 g133 kcal
100 g100 g188 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
188 kcal
Protein
13.7 g
Carbohydrates
1.4 g
Fat
14.2 g
Fiber
0.2 g
Sugar
1.4 g
Sodium
295 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, meat, turkey sticks

Babyfood, meat, turkey sticks are a convenient and nutritious option designed specifically for infants and toddlers. Made primarily from turkey, these sticks are a great source of protein and are often used as a healthy snack or meal addition for young children. The production of turkey sticks involves cooking and pureeing turkey meat, which is then shaped into sticks for easy handling by small hands. This food is part of a broader category of baby foods aimed at providing essential nutrients as children transition to solid foods.

Nutritionally, turkey sticks offer a balanced profile, providing 188 calories per 100 grams. With a protein content of 13.70 grams, they support muscle development in growing children. The low carbohydrate (1.40 grams) and relatively high fat content (14.20 grams) make them a suitable choice for energy requirements in infants. They also contain vital micronutrients such as iron and vitamin B12, contributing to healthy growth and cognitive function. As a versatile food item, turkey sticks can be served as is or combined with other foods to enhance flavor and nutrition.

Health Benefits

Provides high-quality protein essential for growth and development.
Rich in iron, supporting healthy blood and oxygen transport.
Contains vitamin B12, crucial for nerve function and brain health.
Low in carbohydrates, making it suitable for low-carb diets.
Easy to chew and swallow, aiding in the transition to solid foods.
Rich in essential fatty acids for brain development.
Convenient snack option for busy parents.
Helps in developing healthy eating habits from a young age.
Low in sugar, minimizing the risk of dental issues.
No added preservatives, ensuring a natural product.

Recommended Food Pairings

🥗
Serve with mashed avocado for healthy fats and creaminess.
🥗
Pair with steamed carrots to add fiber and vitamins.
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Enjoy alongside a fruit puree for a sweet contrast.
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Combine with yogurt for a nutritious dip.
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Add to a vegetable soup for a hearty meal.

How to Consume

Serving size
Recommended serving size is 50g, approximately 3-4 sticks.
Frequency
Recommended frequency is 2-3 times per week.
  • Ensure the child is seated and supervised while consuming.
  • Cut sticks into smaller pieces for younger children to prevent choking.
  • Serve at room temperature or slightly warmed for better taste.
  • Mix with other nutritious foods to enhance variety.
  • Introduce gradually into the diet while monitoring for allergies.

Selection & Storage

How to choose:

  • Select products with no added preservatives or artificial flavors.
  • Choose organic turkey sticks when possible for higher quality.
  • Check expiration dates to ensure freshness.
  • Look for products with minimal ingredients for a clean label.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Shelf life is approximately 5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️May contain allergens; check for specific allergies to turkey or other ingredients.
  • ⚠️Consult a pediatrician if the child has a history of food sensitivities.
  • ⚠️Excessive consumption may lead to digestive discomfort.
  • ⚠️Ensure proper preparation to avoid choking hazards.

Frequently Asked Questions

How many calories does Babyfood, meat, turkey sticks have?

Babyfood, meat, turkey sticks contain 188 calories per 100 grams, making them a nutrient-dense option for toddlers.

Is Babyfood, meat, turkey sticks healthy?

Yes, they are healthy as they are rich in protein, iron, and vitamins, essential for a child's growth and development.

How should Babyfood, meat, turkey sticks be stored?

Store in a cool, dry place; refrigerate after opening and consume within 5-7 days, or freeze for up to 3 months.

What are the benefits of eating Babyfood, meat, turkey sticks?

They provide high-quality protein, essential vitamins, and minerals, supporting muscle growth and cognitive development.

How much Babyfood, meat, turkey sticks can I eat per day?

It is recommended to serve about 50g, or 3-4 sticks, 2-3 times per week, adjusting based on the child's appetite and needs.

How many calories are in 1 stick of Babyfood, meat, turkey sticks (10 g)?

1 stick of Babyfood, meat, turkey sticks (10 g) has about 19 kcal — 1.4 g protein, 0.1 g carbohydrates and 1.4 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar of Babyfood, meat, turkey sticks (71 g)?

1 jar of Babyfood, meat, turkey sticks (71 g) has about 133 kcal — 9.7 g protein, 1 g carbohydrates and 10.1 g fat (calculated from the USDA values per 100 g).

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