Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, plums, bananas and rice vs Babyfood, vegetables, sweet potatoes strained: nutrition compared

Nutrient (per 100 g)Babyfood, plums, bananas and riceBabyfood, vegetables, sweet potatoes strained
Calories57 kcal57 kcal
Protein1.1 g1.1 g
Carbohydrates12.7 g13.2 g
Fat0.3 g0.1 g
Fibre1.3 g1.5 g
Sugar9.3 g4 g
Sodium0 mg22 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, plums, bananas and rice - nutritional information
📦

Babyfood, plums, bananas and rice

🔥 57 Calories
💪 1.1g Protein
12.7g Carbohydrates
🥑 0.3g Fat

Babyfood, plums, bananas and rice provides 57 kcal per 100 g, with 1.1 g of protein, 12.7 g of carbohydrates and 0.3 g of fat. 1 jar earth's best of Babyfood, plums, bananas and rice (113 g) provides about 64 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, plums, bananas and rice
Energy density
Light
57 kcal per 100g
Macro energy profile
Carb-led
8% Protein · 88% Carbohydrates · 5% Fat
Glycemic profile
Low GI
GI 40 · GL 5
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

57
kcal/100g
Protein
1.1g
Carbohydrates
12.7g
Fat
0.3g
Glycemic Index:
40

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories57 kcal
Protein1.1 g
Carbohydrates12.7 g
Fat0.3 g
Fiber1.3 g
Sugar9.3 g

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 jar earth's best113 g64 kcal
1 oz28.4 g16 kcal
100 g100 g57 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
57 kcal
Protein
1.1 g
Carbohydrates
12.7 g
Fat
0.3 g
Fiber
1.3 g
Sugar
9.3 g

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, plums, bananas and rice

Babyfood, plums, bananas, and rice is a nutritious blend designed specifically for infants and young children. This combination harnesses the natural sweetness of ripe bananas and plums, complemented by the energy-providing properties of rice. Originating from traditional baby food recipes, this puree is simple yet versatile, making it a popular choice for parents seeking wholesome options for their little ones. The ingredients are often sourced from organic farms to ensure minimal processing and maximum nutritional value. This baby food offers a balanced array of essential nutrients. With approximately 57 calories per 100 grams, it provides a low-calorie option for infants without sacrificing taste or nutrition. The blend contains 1.1 grams of protein, crucial for growth and development, alongside 12.7 grams of carbohydrates that serve as a primary energy source. With minimal fat content at just 0.3 grams, this baby food is an excellent introduction to solid foods, making it suitable for babies around six months of age when they begin their journey into diverse diets.

Health Benefits

Supports healthy growth and development in infants.
Rich in vitamins and minerals essential for immune function.
Contains dietary fiber for better digestion.
Low in fat, promoting a healthy weight in infants.
Natural sweetness from fruits encourages healthy taste preferences.
Easily digestible, suitable for sensitive stomachs.
Promotes hydration due to high water content in fruits.
Free from artificial preservatives and additives.
Provides a good source of carbohydrates for energy.
Encourages the introduction of solid foods to babies.

Recommended Food Pairings

🥗
Mix with yogurt for added creaminess and probiotics.
🥗
Serve with oatmeal to increase fiber content.
🥗
Pair with a sprinkle of cinnamon for enhanced flavor.
🥗
Combine with pureed vegetables for a savory option.
🥗
Mix with breast milk or formula for a smoother texture.

How to Consume

Serving size
Recommended serving 100g (approximately 1/2 cup)
Frequency
Recommended frequency 2-3 times per week
  • Always check for allergies to plums or bananas before serving.
  • Introduce new foods one at a time to monitor for reactions.
  • Serve at room temperature or slightly warmed for better taste.
  • Use fresh, ripe ingredients for optimal flavor and nutrition.
  • Avoid adding sugar or salt to maintain a natural taste.

Selection & Storage

How to choose:

  • Look for organic products to avoid pesticides.
  • Choose jars or pouches with no added sugars or preservatives.
  • Inspect for any packaging damage or bulging.
  • Select products with the latest expiration dates for freshness.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
5-7 days refrigerated, 3 months frozen

Warnings & Contraindications

  • ⚠️Children with specific allergies to stone fruits should avoid this food.
  • ⚠️Consult a pediatrician if there are concerns regarding fruit allergies.
  • ⚠️Excessive consumption may lead to digestive discomfort due to high fiber.
  • ⚠️Always supervise infants during feeding to prevent choking.

Frequently Asked Questions

How many calories does Babyfood, plums, bananas and rice have?

Babyfood, plums, bananas and rice contains approximately 57 calories per 100 grams, making it a low-calorie option suitable for infants.

Is Babyfood, plums, bananas and rice healthy?

Yes, this baby food is healthy as it provides essential nutrients like carbohydrates for energy, fiber for digestion, and vitamins for immune support, making it ideal for a growing infant.

How should Babyfood, plums, bananas and rice be stored?

It should be stored in a cool, dry place, and once opened, it can be refrigerated for 5-7 days or frozen for up to 3 months.

What are the benefits of eating Babyfood, plums, bananas and rice?

This baby food supports healthy growth, provides energy, aids in digestion due to its fiber content, and introduces infants to natural flavors, promoting healthy eating habits.

How much Babyfood, plums, bananas and rice can I eat per day?

It is recommended to serve 100 grams, about 1/2 cup, 2-3 times a week to introduce solid foods gradually.

How many calories are in 1 jar earth's best of Babyfood, plums, bananas and rice (113 g)?

1 jar earth's best of Babyfood, plums, bananas and rice (113 g) has about 64 kcal — 1.2 g protein, 14.4 g carbohydrates and 0.3 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 oz of Babyfood, plums, bananas and rice (28.4 g)?

1 oz of Babyfood, plums, bananas and rice (28.4 g) has about 16 kcal — 0.3 g protein, 3.6 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

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