Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, rice and apples, dry vs Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS: nutrition compared

Nutrient (per 100 g)Babyfood, rice and apples, dryCereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Calories396 kcal390 kcal
Protein6.7 g4.5 g
Carbohydrates86.9 g87.3 g
Fat2.4 g2.7 g
Fibre3 g2.3 g
Sugar3.2 g44.6 g
Sodium16 mg454 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood rice and apples
📦

Babyfood, rice and apples, dry

🔥 396 Calories
💪 6.7g Protein
86.9g Carbohydrates
🥑 2.4g Fat

Babyfood, rice and apples, dry provides 396 kcal per 100 g, with 6.7 g of protein, 86.9 g of carbohydrates and 2.4 g of fat. 1 tbsp of Babyfood, rice and apples, dry (2.5 g) provides about 10 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, rice and apples, dry
Energy density
Dense
396 kcal per 100g
Macro energy profile
Carb-led
7% Protein · 88% Carbohydrates · 5% Fat
Glycemic profile
Medium GI
GI 65 · GL 57
Notable signals
Very high in vitamin B1Very high in vitamin B2Very high in vitamin B3Very high in ironVery high in calcium

Nutritional Information

396
kcal/100g
Protein
6.7g
Carbohydrates
86.9g
Fat
2.4g
Glycemic Index:
65

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories396 kcal
Protein6.7 g
Carbohydrates86.9 g
Fat2.4 g
Fiber3 g
Sugar3.2 g
Sodium16 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp2.5 g10 kcal
100 g100 g396 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
396 kcal
Protein
6.7 g
Carbohydrates
86.9 g
Fat
2.4 g
Fiber
3 g
Sugar
3.2 g
Sodium
16 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, rice and apples, dry

Babyfood, rice and apples, dry is a nutritious blend typically intended for infants and young children, combining the wholesome goodness of rice and apples. This product originates from traditional baby food recipes that emphasize gentle digestion and essential nutrients suitable for growth and development. The dry formulation allows for easy storage and preparation, making it a convenient option for parents seeking healthy meals for their little ones. Nutritionally, Babyfood, rice and apples, dry offers a balanced composition with 396 calories per 100 grams, featuring 6.70 grams of protein, 86.90 grams of carbohydrates, and 2.40 grams of fat. Its high carbohydrate content provides energy, while the protein supports muscle development. This baby food also contains vital vitamins and minerals that contribute to overall health, making it an excellent choice for growing children and a versatile option for various recipes.

Health Benefits

Supports healthy growth and development in infants.
Provides a good source of energy due to its high carbohydrate content.
Contains essential vitamins and minerals for immune support.
Helps in easy digestion, suitable for sensitive stomachs.
Offers a balance of macronutrients for a wholesome diet.
Convenient and quick to prepare, perfect for busy parents.
Can be mixed with other purees for added variety.
Contains dietary fiber which aids in digestive health.
Low in fat, supporting a heart-healthy diet for children.
Free from artificial additives and preservatives.

Recommended Food Pairings

🥗
Mix with banana puree for a natural sweetness boost.
🥗
Combine with yogurt for added protein and creaminess.
🥗
Pair with mashed sweet potatoes for a nutrient-rich meal.
🥗
Serve with steamed carrots for a colorful and nutritious dish.
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Blend with breast milk or formula for a smoother texture.

How to Consume

Serving size
Recommended serving is 150g, approximately 1 medium cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Reconstitute with water or milk for a smooth consistency.
  • Serve warm for better flavor and acceptability.
  • Mix with other fruits or vegetables for diverse flavors.
  • Use in baking recipes for nutritious muffins or pancakes.
  • Store in an airtight container to maintain freshness.

Selection & Storage

How to choose:

  • Look for products with no added sugars or preservatives.
  • Check for a fresh production date and a long shelf life.
  • Select brands that source organic ingredients when possible.
  • Choose products with clear labeling and nutritional information.
Storage
Optimal storage conditions include a cool, dry place away from direct sunlight.
Shelf life
Shelf life is approximately 12 months if stored properly.

Warnings & Contraindications

  • ⚠️Infants with allergies to rice or apples should avoid this product.
  • ⚠️Consult a pediatrician for infants with specific dietary restrictions.
  • ⚠️Excessive consumption can lead to digestive discomfort.
  • ⚠️Always ensure the food is well-mixed and at an appropriate temperature before serving.

Frequently Asked Questions

How many calories does Babyfood, rice and apples, dry have?

Babyfood, rice and apples, dry contains 396 calories per 100 grams, making it a calorie-dense option suitable for infants needing energy during growth.

Is Babyfood, rice and apples, dry healthy?

Yes, this baby food is healthy as it provides essential nutrients, including carbohydrates for energy, proteins for growth, and vitamins that support the immune system.

How should Babyfood, rice and apples, dry be stored?

Store Babyfood, rice and apples, dry in a cool, dry place away from direct sunlight. Once opened, it should be kept in an airtight container and consumed within the recommended shelf life.

What are the benefits of eating Babyfood, rice and apples, dry?

Benefits include supporting healthy growth in infants, providing energy, being easy to digest, and offering a convenient meal option for busy parents.

How much Babyfood, rice and apples, dry can I eat per day?

The recommended serving size is about 150 grams, which can be served 2-3 times per week, depending on your child's nutritional needs.

How many calories are in 1 tbsp of Babyfood, rice and apples, dry (2.5 g)?

1 tbsp of Babyfood, rice and apples, dry (2.5 g) has about 10 kcal — 0.2 g protein, 2.2 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

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