A fast summary built from the current nutrition profile per 100g.
Turkey bacon is a popular alternative to traditional pork bacon, made from turkey meat, offering a leaner option while providing similar flavors. Originating from the United States, it has become a staple in various diets, particularly for those looking to reduce their fat intake without sacrificing taste. This low sodium variant is specifically designed to cater to health-conscious consumers who wish to limit their salt consumption. Nutritionally, turkey bacon is a great source of protein, containing approximately 13.30g per 100g serving, which aids in muscle building and repair. It is low in carbohydrates and fat, making it suitable for various dietary plans, including low-carb and low-fat diets. Additionally, its low sodium content contributes to heart health, while still delivering essential nutrients like iron and vitamin B12, making it a nutritious addition to any meal.
Bacon, turkey, low sodium contains approximately 253 calories per 100 grams, making it a calorie-conscious choice for those looking to enjoy bacon without excessive caloric intake.
Yes, Bacon, turkey, low sodium is considered healthy due to its high protein content, low saturated fat, and very low sodium levels, making it suitable for various dietary preferences, including low-fat and low-sodium diets.
Bacon, turkey, low sodium should be stored in a cool, dry place before opening. Once opened, it must be kept refrigerated at temperatures below 4°C and used within 5-7 days for optimal freshness.
The benefits include a high protein content which aids in muscle repair, low fat and sodium levels promoting heart health, and essential nutrients like iron and B vitamins that support overall health.
It is recommended to consume Bacon, turkey, low sodium in moderation, with a suggested serving size of 100g, ideally 1-2 times per week, to balance its nutritional benefits with overall dietary intake.
