| Nutrient (per 100 g) | Beer | Alcoholic beverage, beer, regular |
|---|---|---|
| Calories | 43 kcal | 43 kcal |
| Protein | 0.5 g | 0.5 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Sodium | 4 mg | 4 mg |
All values per 100 g. Source: USDA FoodData Central.
Beer provides 43 kcal per 100 g, with 0.5 g of protein, 3.5 g of carbohydrates and 0 g of fat. 1 bottle of Beer (1200 g) provides about 516 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 43 kcal |
| Protein | 0.5 g |
| Carbohydrates | 3.5 g |
| Fat | 0 g |
| Sodium | 4 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 bottle | 1200 g | 516 kcal |
| 1 can or bottle | 360 g | 155 kcal |
| 1 fl oz | 30 g | 13 kcal |
| 100 g | 100 g | 43 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Beer is a fermented beverage made primarily from water, malted barley, hops, and yeast. It has a rich history dating back thousands of years, with origins in ancient Mesopotamia, where it was brewed for both nutritional and recreational purposes. Today, beer is enjoyed globally in various forms and flavors, often associated with social gatherings and culinary experiences.
Nutritionally, beer contains about 43 calories per 100 grams, primarily derived from carbohydrates. It has a low protein content of 0.5 grams, making it less significant for muscle building. However, it can be a source of hydration and enjoyment when consumed in moderation. Beer pairs well with many foods and can enhance the flavors of a meal, making it a popular choice in culinary contexts.
Beer contains approximately 43 calories per 100 grams, making it a relatively low-calorie beverage compared to many sugary drinks.
When consumed in moderation, beer can offer some health benefits such as promoting socialization and providing certain vitamins and minerals. However, excessive consumption can lead to health risks.
Beer should be stored in a cool, dark place, ideally at temperatures between 45°F-55°F (7°C-13°C) to maintain its quality and flavor.
Beer, when consumed responsibly, can enhance social experiences, provide hydration, and contribute antioxidants that may benefit heart health.
It is generally recommended to limit beer consumption to about 1-2 servings per day for men and 1 serving for women to enjoy its benefits while minimizing health risks.
1 bottle of Beer (1200 g) has about 516 kcal — 6 g protein, 42 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 can or bottle of Beer (360 g) has about 155 kcal — 1.8 g protein, 12.6 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 fl oz of Beer (30 g) has about 13 kcal — 0.2 g protein, 1.1 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
