| Nutrient (per 100 g) | Beverages, KRAFT, coffee | Beverages, Cocoa mix, NESTLE |
|---|---|---|
| Calories | 481 kcal | 400 kcal |
| Protein | 2.5 g | 2.8 g |
| Carbohydrates | 74.6 g | 75 g |
| Fat | 19.2 g | 15 g |
| Fibre | 1.4 g | 3.7 g |
| Sugar | 54.3 g | 65 g |
| Sodium | 399 mg | 800 mg |
All values per 100 g. Source: USDA FoodData Central.
Beverages, KRAFT, coffee provides 481 kcal per 100 g, with 2.5 g of protein, 74.6 g of carbohydrates and 19.2 g of fat. 1 serving of Beverages, KRAFT, coffee (14 g) provides about 67 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 481 kcal |
| Protein | 2.5 g |
| Carbohydrates | 74.6 g |
| Fat | 19.2 g |
| Fiber | 1.4 g |
| Sugar | 54.3 g |
| Sodium | 399 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 14 g | 67 kcal |
| 100 g | 100 g | 481 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Beverages, KRAFT, coffee is a popular instant coffee product known for its rich and robust flavor, often enjoyed by coffee lovers around the world. Originating from coffee beans, which are roasted and ground, this beverage is a staple in many households and cafes. The convenience of instant coffee allows for quick preparation, making it a favored choice for busy individuals seeking a caffeine boost without the brewing time of traditional methods. Nutritionally, KRAFT coffee provides a blend of carbohydrates, fat, and protein, making it a unique addition to one's diet. With 481 calories per 100g, it is predominantly composed of carbohydrates (74.60g), which serve as a quick energy source. The coffee also contains a moderate amount of protein (2.50g) and a higher fat content (19.20g), which may be attributed to added ingredients depending on the preparation method. It is commonly consumed as a morning beverage but can also be incorporated into various recipes for a flavorful twist.
Beverages, KRAFT, coffee contains 481 calories per 100 grams, making it a high-energy beverage primarily due to its carbohydrate content.
In moderation, Beverages, KRAFT, coffee can offer health benefits such as improved cognitive function and antioxidant properties, but excessive consumption may lead to negative effects.
Store Beverages, KRAFT, coffee in a cool, dry place away from light and moisture. An unopened package can last up to 2 years, while opened packages should be consumed within 6 months.
Beverages, KRAFT, coffee provides benefits such as increased alertness, potential metabolic support, and a rich source of antioxidants, contributing positively to overall health.
It is recommended to limit intake to 1-2 cups (150ml each) per day to balance the benefits of caffeine without experiencing adverse effects.
1 serving of Beverages, KRAFT, coffee (14 g) has about 67 kcal — 0.4 g protein, 10.4 g carbohydrates and 2.7 g fat (calculated from the USDA values per 100 g).
