Cratox AI
Reviewed by Cratox Nutrition Team · Updated January 7, 2026
beverages whiskey sour mix
🍷

Beverages, Whiskey sour mix, bottled

🔥 87 Calories
💪 0.1g Protein
⚡ 21.4g Carbohydrates
🥑 0.1g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Alcohol
Beverages, Whiskey sour mix, bottled
Energy density
Moderate
87 kcal per 100g
Macro energy profile
Carb-led
0% Protein · 99% Carbohydrates · 1% Fat
Glycemic profile
Low GI
GI 45 · GL 9
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

87
kcal/100g
Protein
0.1g
Carbohydrates
21.4g
Fat
0.1g
Glycemic Index:
45

About Beverages, Whiskey sour mix, bottled

Beverages, Whiskey sour mix, bottled is a popular cocktail mixer that combines the tangy flavors of lemon and sugar with a hint of whiskey. Originating from the classic Whiskey Sour cocktail, which dates back to the 19th century, this mix is designed to simplify the preparation of this beloved drink, making it accessible for home bartenders and party hosts alike. The mix typically contains a blend of citrus juices, sweeteners, and other flavor enhancers, providing a balanced taste that complements whiskey's depth. In terms of nutritional characteristics, Whiskey sour mix is relatively low in calories, with approximately 87 calories per 100 grams. It contains minimal protein and fat, primarily consisting of carbohydrates, mostly in the form of sugars. This makes it a light option for those looking to enjoy a cocktail without excessive caloric intake. While it should be consumed in moderation, its sweet and sour flavor profile pairs well with various spirits, making it a staple in many bars and households.

Health Benefits

Can enhance mood due to the enjoyment of flavors and social interaction.
Provides a refreshing taste that can aid in digestion when consumed with food.
Offers a low-calorie alternative to other sugary cocktails.
Contains citrus which can provide small amounts of vitamin C.
May help to create a relaxed atmosphere during social gatherings.
Can be customized with different spirits to suit individual tastes.
Offers a balance of sweet and sour flavors that can stimulate appetite.
May serve as a mixer that encourages responsible drinking.
Easily accessible and convenient for quick cocktail preparation.
Can be enjoyed in moderation as part of a balanced diet.

Recommended Food Pairings

🥗
Grilled chicken - the tanginess complements the savory flavors.
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Spicy shrimp tacos - balances the heat with sweetness.
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Cheese platter - pairs well with salty cheeses like feta or blue.
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Dark chocolate dessert - the sweetness of the mix enhances the richness.
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Fruit salad - adds a zesty kick to fresh fruits.

How to Consume

Serving size
50g, approximately 3 tablespoons
Frequency
1-2 times per week
  • •Mix with your preferred whiskey for a classic cocktail.
  • •Use as a base for creative cocktails by adding fresh fruit.
  • •Serve chilled over ice for a refreshing drink.
  • •Combine with soda water for a lighter beverage.
  • •Experiment with flavored whiskeys for unique twists.

Selection & Storage

How to choose:

  • ✓Look for bottles that are sealed and free from damage.
  • ✓Check the expiration date to ensure freshness.
  • ✓Choose brands that use natural ingredients over artificial additives.
  • ✓Select products with a clear, appealing color, indicating quality.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Best consumed within 6 months after opening, store refrigerated.

Warnings & Contraindications

  • ⚠️Individuals with alcohol sensitivities should avoid alcoholic mixers.
  • ⚠️Those on low-sugar diets may want to limit intake due to sugar content.
  • ⚠️Not recommended for pregnant or breastfeeding women due to alcohol content.
  • ⚠️Excessive consumption can lead to negative health effects due to alcohol.
  • ⚠️Always consume responsibly; do not drink and drive.
  • ⚠️Mixing with other high-sugar beverages can increase caloric intake.

Frequently Asked Questions

How many calories does Beverages, Whiskey sour mix, bottled have?

Beverages, Whiskey sour mix, bottled contains approximately 87 calories per 100 grams. This makes it a relatively low-calorie option compared to many other mixers, allowing for a flavorful cocktail without excessive caloric intake.

Is Beverages, Whiskey sour mix, bottled healthy?

While Whiskey sour mix is not a health food, it can be enjoyed in moderation as part of a balanced lifestyle. It primarily consists of carbohydrates, mainly sugars, and should be consumed as a treat rather than a staple due to its sugar content.

How should Beverages, Whiskey sour mix, bottled be stored?

Store Whiskey sour mix in a cool, dry place, ideally in a refrigerator after opening. It is best used within 6 months for optimal flavor and freshness.

What are the benefits of eating Beverages, Whiskey sour mix, bottled?

The main benefits include its ability to enhance social experiences with its refreshing taste and versatility as a mixer. It can also provide a lower-calorie alternative to other sugary cocktails when used in moderation.

How much Beverages, Whiskey sour mix, bottled can I eat per day?

It's advisable to enjoy Whiskey sour mix in moderation, ideally limiting intake to 1-2 servings per week to maintain a balanced diet and avoid excessive sugar consumption.

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