Cratox AI
Reviewed by Cratox Nutrition Team · Updated January 12, 2026
Biscuit, from refrigerated dough - nutritional information
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Biscuit, from refrigerated dough

🔥 324 Calories
💪 6.8g Protein
⚡ 49g Carbohydrates
🥑 11.2g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Baked Goods
Biscuit, from refrigerated dough
Energy density
Dense
324 kcal per 100g
Macro energy profile
Carb-led
8% Protein · 60% Carbohydrates · 31% Fat
Glycemic profile
Low GI
GI 50 · GL 16
Notable signals
High in sodiumUSDA data

Nutritional Information

324
kcal/100g
Protein
6.8g
Carbohydrates
49g
Fat
11.2g
Glycemic Index:
50

About Biscuit, from refrigerated dough

Biscuit from refrigerated dough is a convenient and popular baking product that originated in the United States. These biscuits are pre-made doughs that can easily be baked at home, offering a fluffy and flaky texture. They are often enjoyed as a breakfast item or a side dish during meals, making them a versatile addition to various culinary applications. The ease of use and quick preparation time make refrigerated dough biscuits a staple in many households.

Nutritionally, a 100g serving of refrigerated dough biscuits contains approximately 324 calories, with 6.8g of protein, 49g of carbohydrates, and 11.2g of fat. They are a source of energy and can be paired with various toppings or fillings to enhance flavor and nutrition. While they provide some essential nutrients, it’s important to consume them in moderation as part of a balanced diet.

Health Benefits

Convenient and quick preparation time for busy lifestyles.
A good source of energy due to high carbohydrate content.
Versatile in culinary uses, can be served sweet or savory.
Can be fortified with additional ingredients for enhanced nutrition.
Pair well with various toppings, increasing dietary diversity.
Can be part of a balanced breakfast or side dish.
Easy to store and have a long shelf life.
Low in cholesterol, making them heart-friendly.
Potentially suitable for various diets when tailored appropriately.
Encourages creativity in the kitchen with different recipes.

Recommended Food Pairings

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Butter - adds richness and flavor, enhancing the overall taste.
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Jam - provides sweetness and a fruity contrast to the biscuit's flavor.
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Cheese - a savory option that complements the biscuit's texture.
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Honey - a natural sweetener that adds moisture and flavor.
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Gravy - a classic pairing, especially for breakfast biscuits.

How to Consume

Serving size
1 medium biscuit (about 60g)
Frequency
2-3 times per week
  • •Bake until golden brown for the best texture.
  • •Serve warm for optimal taste.
  • •Experiment with different toppings like herbs or spices.
  • •Use as a base for breakfast sandwiches.
  • •Pair with high-fiber foods to balance the meal.

Selection & Storage

How to choose:

  • ✓Select products with the latest expiration date for maximum freshness.
  • ✓Check for intact packaging to ensure quality.
  • ✓Look for a smooth texture and even color in the dough.
  • ✓Avoid products with excessive preservatives or artificial ingredients.
Storage
Store in a cool, dry place; keep refrigerated once opened.
Shelf life
5-7 days refrigerated, up to 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance or celiac disease should avoid.
  • ⚠️May contain allergens such as wheat or dairy.
  • ⚠️Excessive consumption may lead to weight gain due to high caloric content.
  • ⚠️Baking temperatures should be monitored to avoid burning.

Frequently Asked Questions

How many calories does Biscuit, from refrigerated dough have?

A 100g serving of Biscuit from refrigerated dough contains approximately 324 calories. This calorie content can vary slightly depending on the specific brand and ingredients used, but it serves as a general guideline for those monitoring their caloric intake.

Is Biscuit, from refrigerated dough healthy?

While refrigerated dough biscuits can be part of a balanced diet, they should be consumed in moderation due to their calorie and fat content. They provide carbohydrates for energy and can be enhanced with healthy toppings to increase their nutritional value.

How should Biscuit, from refrigerated dough be stored?

To maintain freshness, store unopened refrigerated dough biscuits in a cool, dry place. Once opened, keep them in the refrigerator and consume within 5-7 days. For longer storage, they can be frozen for up to 3 months.

What are the benefits of eating Biscuit, from refrigerated dough?

The main benefits include their convenience and versatility in meals. They are quick to prepare and can be customized with various toppings, making them an enjoyable option for breakfast or as a side dish.

How much Biscuit, from refrigerated dough can I eat per day?

It is advisable to consume biscuits in moderation, with a recommended serving size of about 60g or 1 medium biscuit, 2-3 times per week. This helps balance caloric intake with nutritional needs.

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