A fast summary built from the current nutrition profile per 100g.
Cusano's Italian Bakery offers a delightful bread that exemplifies traditional Italian baking techniques. Originating from the rich culinary heritage of Italy, this bread is crafted with high-quality ingredients, resulting in a flavorful and aromatic loaf that is perfect for various meals. Known for its soft texture and crispy crust, it is a staple in many Italian households and is commonly used in sandwiches, as a side for soups, or simply enjoyed with olive oil and balsamic vinegar. Nutritionally, this bread provides a balanced profile, containing 269 calories per 100 grams. It is a good source of carbohydrates, essential for energy, while also offering moderate protein and fat content. With 3.5 grams of dietary fiber per serving, it supports digestive health. This versatile bread can be enjoyed on a daily basis, providing nourishment and satisfaction in a variety of culinary contexts.
BREAD from Cusano's Italian Bakery contains approximately 269 calories per 100 grams. This makes it a moderate-calorie option that can fit into a balanced diet, especially when consumed in appropriate portions.
Yes, this bread can be a healthy choice as it is low in fat and cholesterol-free. It provides essential nutrients, including dietary fiber, which supports digestive health. However, moderation is key, especially considering its carbohydrate content.
To maintain freshness, store the bread in a cool, dry place or in a bread box. It can last for 5-7 days at room temperature. If you wish to keep it longer, freezing is an option, where it can last for up to 3 months.
Eating this bread provides key benefits such as energy from carbohydrates, moderate protein for muscle support, and dietary fiber for digestive health. It can also be a versatile addition to many meals, enhancing flavor and satisfaction.
It is recommended to consume BREAD in moderation, about 100g (approximately 2 slices) as part of a balanced diet, 2-3 times per week, depending on your overall dietary needs and activity level.